Super Green Celery Smoothie
Celery juice has been all the rage for a while, but let's put that aside and instead enjoy a nice celery smoothie full of all the good fibres celery has to offer. This smoothie contains a mix of celery, green apple, ginger, spinach and lime to give it a real kick in flavour. Add some ice and give it a good shake before serving for a juice-like consistency with all the added goodness of the whole vegetable.
Servings: 2 serves
Calories: 75kcal
Equipment
- High speed blender
Ingredients
- 1 cup spinach
- 1 cup coconut water
- 1 stalk of celery
- 1 green apple cored
- ¼ inch piece of ginger
- 1 frozen lime
- 1 cup ice
Instructions
- Add everything except the ice to a high speed blender and blend until smooth.
- Add the ice and blend again until smooth.
- Serve and enjoy.
- Optional extra step: strain through a nut milk bag for a more juice like consistency
Notes
You may want to freeze the apple (diced) and the lime (cut into wedges) beforehand for a colder smoothie.
Nutrition
Calories: 75kcal | Carbohydrates: 18g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 146mg | Potassium: 481mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1456IU | Vitamin C: 11mg | Calcium: 49mg | Iron: 1mg