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Rainbow Brown Rice and Sesame Vegetable Bowl
Prep Time
10 mins
Total Time
10 mins

Simple and delicious, this Rainbow Brown Rice and Sesame Vegetable Bowl is easily adaptable to whatever you have on hand and is so so satisfying! This is a great way to use up leftover rice and makes for a great portable lunch option.

Course: Main Dish
Cuisine: Asian
Servings: 4 serves
Calories: 344 kcal
Author: Whole Food Bellies
  • 1 tbsp toasted sesame oil
  • 1 tbsp tamari
  • 1 tbsp red wine vinegar
  • 1 tbsp apple cider vinegar
  • 2 cloves garlic finely chopped
  • 2 tsp minced fresh ginger
  • 2 tbsp water
  • 1 tsp Sriracha or Asian chili paste
  • 3 cups cooked brown rice
  • 1 large cucumber chopped
  • 2 roma tomatoes chopped
  • 1/2 small red onion thinly sliced
  • 2 large carrots grated
  • 1/2 romaine lettuce thinly sliced
  • 1 large avocado cut into slices
  • 3 green onions chopped
  • Toasted sesame seeds to taste
  1. Mix the sauce ingredients together (sesame oil, tamari, red wine vinegar, apple cider vinegar, garlic, ginger, water and sriracha) and set aside
  2. Place cooked brown rice into a bowl, add the sauce and mix well
  3. Add the cucumber, tomatoes, onion, carrots and lettuce to the rice mixture and mix well
  4. Serve up and top with sliced avocado, green onions and sesame seeds
  5. Add salt and pepper to taste
Recipe Notes

I added some crispy baked tofu for a bit of texture as well.

Nutrition Facts
Rainbow Brown Rice and Sesame Vegetable Bowl
Amount Per Serving
Calories 344 Calories from Fat 132
% Daily Value*
Fat 14.7g23%
Saturated Fat 2.6g16%
Sodium 224mg10%
Carbohydrates 49.6g17%
Fiber 6.6g28%
Sugar 6.1g7%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.