4.6 from 10 votes
Overnight Chocolate Peanut Butter Cup Oats
Overnight Chocolate Peanut Butter Cup Oats
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
 
This is sure to be your new favourite breakfast. Chocolate, peanut butter, oats and bananas combine to make this one little pot of deliciousness. Great for putting in mason jars, and having breakfast on the go
Course: Breakfast
Cuisine: Breakfast
Servings: 2 serves
Calories: 646 kcal
Author: Whole Food Bellies
Ingredients
  • 1 large ripe banana mashed
  • 1/4 cup creamy peanut butter
  • 1 1/2 tbsp unsweetened cocoa powder
  • 1 cup gluten-free rolled oats
  • 1 1/2 cups milk of choice
  • 1/2 tsp vanilla bean paste
  • 1/2 tsp ground cinnamon
  • 1 tsp maple syrup
  • Extra banana cacao nibs, cocoa powder and shredded unsweetened coconut for serving
Instructions
  1. Add the mashed banana, peanut butter, cocoa powder, oats, milk, vanilla bean paste, cinnamon and maple syrup to a large bowl and mix until well combined
  2. Pop into the fridge overnight (see notes). If you want grab-n-go breakfast, then transfer the mixture into two mason jars, leaving room at the top for the extra toppings
  3. When ready, give the oats a stir, adding in a little more milk if needed. Add toppings of choice and enjoy
Recipe Notes

The oats will be soft enough to eat after 3 hours.
If you prefer your oats warm, then just add a little bit of milk, and heat over low-med heat in a saucepan for about 5 mins.

Nutrition Facts
Overnight Chocolate Peanut Butter Cup Oats
Amount Per Serving
Calories 646 Calories from Fat 345
% Daily Value*
Fat 38.3g59%
Saturated Fat 7.7g48%
Cholesterol 15mg5%
Sodium 88mg4%
Carbohydrates 60.7g20%
Fiber 9.9g41%
Sugar 23.9g27%
Protein 27.1g54%
* Percent Daily Values are based on a 2000 calorie diet.