Gluten-Free Honey Pineapple Lavender Frozen Yogurt Bites
Light and creamy, these gluten-free honey pineapple lavender frozen yogurt bites are the perfect little treats to enjoy in the warmer weather. Using only clean ingredients and easily stored in the freezer, they are a great meal prep option for brunches, parties and light desserts.
Servings: 8 bites
Calories: 84kcal
Ingredients
- 1 cup Gluten-Free Whole Wheat Cereal (or any cereal or granola of your choosing)
- 1 cup Greek yogurt
- ¼ cup frozen pineapple pureed or chopped finely
- 2 tablespoon raw honey
- 2 tablespoon coconut oil
- 2 tablespoon culinary lavender
Instructions
- Combine the honey with your yogurt and pineapple puree and set aside.
- Place the cereal or granola in a food processor until no large pieces appear.
- Melt the coconut oil and add it to the ground cereal/granola. Stir thoroughly.
- In a mini cupcake pan, place cupcake liners in 8 of the sections.
- Place a little less than a tablespoon of the cereal mixture in the bottom of each liner and press down lightly with your fingers.
- Spoon your yogurt mixture of the top of the cereal mixture in each liner until just barely reaching the top.
- Sprinkle the dried lavender on the top of each yogurt bite.
- Place in freezer for about an hour and serve.
- Can be stored in a sealed container in the freezer for one week.
Nutrition
Calories: 84kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 26mg | Potassium: 79mg | Sugar: 7g | Vitamin A: 85IU | Vitamin C: 2.9mg | Calcium: 51mg | Iron: 1.1mg