Mini Apple Cinnamon Grain Free Muffins
These Mini Apple Cinnamon Grain-Free Muffins are the perfect addition to school or work lunchboxes. Gluten-free and sugar-free muffins also make a perfect little afternoon snack with a cup of tea or coffee. These muffins are also keto-friendly and freeze well to make meal prep during a busy week easy and delicious.
Servings: 36 serves
Calories: 39kcal
Equipment
- Mini muffin tray
Ingredients
- 1 cup almond flour
- 4 eggs
- 1 apple peeled and diced
- ¼ cup heavy cream
- 2 tablespoon granulated swerve (or other sweetener of choice)
- 2 tablespoon olive oil (or coconut oil)
- 1 tablespoon ground cinnamon
- 1 tsp baking powder
- ½ teaspoon baking soda
Instructions
- Preheat the oven to 325F (160C)
- Grease a non-stick mini muffin pan or line with mini muffin liners if using
- Place all ingredients in a large bowl and mix thoroughly until everything is combined.
- Fill the muffin cups about ¾ of the way full with the muffin batter
- Bake in the preheated oven for about 20 minutes or until a toothpick comes out clean when inserted into the muffin. Remove from the oven and allow to cool before enjoying.
Notes
I found the muffin liners tend to stick a little bit with this batter so prefer to use some fractionated coconut oil to grease the muffin tray.
Store in an airtight container.
Nutrition
Calories: 39kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 8mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg