Baked Turmeric and Oatmeal Banana Donuts
These Baked Turmeric and Oatmeal Banana Donuts will fill up your hungry belly and leave you feeling ready to take on the day. The perfect grab-and-go breakfast, or top with some banana frosting and pair with a cup of tea for a delicious afternoon snack
Prep Time5 minutes mins
Cook Time24 minutes mins
Total Time29 minutes mins
Course: Breakfast
Cuisine: Breakfast
Keyword: breakfast doughnut
Servings: 6 donuts
Calories: 122kcal
Author: Whole Food Bellies
Preheat oven to 300F (150C) and lightly grease a doughnut/donut tray (I use fractionated coconut oil)
Put the oats, coconut, baking powder, turmeric and salt into a food processeor and blitz until it resembles fine flour. Add to a large bowl
¾ cup oats, 2 tablespoon unsweetened shredded coconut, 1 ½ teaspoon baking powder, ¼ teaspoon ground turmeric, ¼ teaspoon sea salt
Add in the maple syrup, mashed banana, oat milk, vanilla and black pepper. Stir well to combine
⅓ cup pure maple syrup, half of a super ripe banana - mashed, ⅓ cup oat milk, 1 teaspoon pure vanilla extract, pinch of black pepper
Spoon the batter into the donut tray (there will be enough for 6 donuts)
Bake for 24 minutes, they should be firm to the touch
Allow to cool in the tray for 10 minutes, before removing and popping onto a cooling rack
To make your own oat flour, just process the desired amount of whole oats in a food processor until it resembles a fine flour.
Make sure you grease the donut tin. These donuts are quite light and they will get stuck very easily.
Calories: 122kcal | Carbohydrates: 24g | Protein: 2g | Fat: 2g | Saturated Fat: 2g | Sodium: 108mg | Potassium: 259mg | Fiber: 2g | Sugar: 13g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg