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Açaí Superfood Parfait (aka breakfast ice cream)
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Açaí Superfood Parfait (aka breakfast ice cream)

This little bowl is a powerhouse of goodness. Great for a pick me up or just as a healthy snack to keep you going for the afternoon. I make it up parfait style for breakfast or make the açaí mix and store in little pouches in the freezer for on the go goodness.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: Anytime, Breakfast
Keyword: acai smoothie bowl, berry bowl, smoothie bowl
Servings: 2 servings
Calories: 318kcal
Author: Whole Food Bellies

Ingredients

For The Acai Smoothie

  • 1 3.5 ounce frozen açaí berry smoothie pack found in the frozen section of most health stores
  • ½ frozen banana use a ripe banana if you don' want it to be too ice cream like
  • ½ cup frozen mixed berries
  • 1 tbsp chia seeds
  • cup almond milk or non dairy milk of choice
  • 1 tsp coconut nectar can be substituted with honey or maple syrup if thats what you have

Toppings

  • cup granola
  • 2 tbsp pomegranate arils
  • cup fresh berries of choice I used blackberries
  • 1 tbsp hemp seeds
  • 1 tbsp pistachio dust fancy words for ground pistachios
  • ½ sliced banana
  • honey to serve

Instructions

  • Pop all the ingredients for the acai smoothie into a high-speed blender and blend until smooth. If the mixture is sticking and not blending properly, add a little more liquid to loosen it up and blend again until smooth.
  • Divide the smoothie mixture between 2 serving bowls or glasses. Add the toppings and a drizzle of honey (optional)
  • Serve and enjoy
  • Alternative: freeze the açaí mix in pouches and use for on the go goodness.

Notes

Play around with the toppings to suit your own tastes. I.e. for Christmas I would be using strawberries, pomegranate arils and kiwi.

Nutrition

Calories: 318kcal | Carbohydrates: 44.9g | Protein: 8.6g | Fat: 20.9g | Saturated Fat: 8.8g | Sodium: 40mg | Fiber: 9.8g | Sugar: 24.1g