Rejuvenating Orange and Fresh Cranberry Smoothie
If your body is in need of a little pick me up after the Holiday season, look no further than this super nourishing powerhouse of a smoothie.
Servings: 4 servings
Calories: 90kcal
Equipment
Ingredients
- 1 cup fresh cranberries (preferably frozen)
- 2 oranges, peeled
- 1 frozen banana
- ½ cup coconut water
Instructions
- Pop all ingredients into a high-powered blender and blend until smooth and creamy.1 cup fresh cranberries, 2 oranges, peeled, 1 frozen banana, ½ cup coconut water
Notes
If you are using a standard blender you may need to work in batches or let the machine run for a bit longer to get a smooth consistency.
If the smoothie tastes a little but too tart (this will depend on the tartness of your cranberries), then simply add a drizzle of maple syrup or honey to the blended mixture.
Nutrition
Calories: 90kcal | Carbohydrates: 21.2g | Protein: 1.4g | Fat: 0.3g | Saturated Fat: 0.1g | Fiber: 4.3g | Sugar: 14g