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Chocolate Chai Yogurt Breakfast Parfait
Chocolate Chai Yogurt Breakfast Parfait
Prep Time
3 hrs
Total Time
3 hrs
 

Chai infused yogurt and local raw honey combines with crunchy granola, nuts and seeds to bring you this delightful chocolate chai yogurt breakfast parfait

Course: Breakfast
Cuisine: Breakfast
Servings: 4 servings
Calories: 169 kcal
Ingredients
  • 1 cup whole milk kefir
  • 1 tsp chai tea (I used Adagio Teas Chocolate Chai Tea)
  • 1 stick cinnamon
  • 1 1/2 cups whole milk plain yogurt
  • 2 tbsp local raw honey
  • granola, pumpkin seeds, sunflower seeds and coconut for serving
Instructions
  1. Pour the kefir into a jar with a lid. Pop the looseleaf tea into an infuser and pop the infuser into the kefir, along with the cinnamon stick. Put the lid on an allow to infuse for at least 2 hours (I usually leave overnight)

  2. In a medium sized bowl whisk together the kefir, yogurt and honey (do not use a blender as this will make the mixture too liquidly)

  3. To serve layer some granola, followed by the yogurt mixture, more granola, more yogurt and then top with sunflower seeds, pumpkin seeds and coconut or toppings of your choice and enjoy

Nutrition Facts
Chocolate Chai Yogurt Breakfast Parfait
Amount Per Serving
Calories 169 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4.2g26%
Cholesterol 24mg8%
Carbohydrates 22.7g8%
Fiber 1g4%
Sugar 20.7g23%
Protein 7.3g15%
* Percent Daily Values are based on a 2000 calorie diet.