Healthy Homemade Trail Mix
Don't feel like you need to stick to the exact ingredients and measurements. Make this your own and have fun with it. If you have little ones, set out all of the ingredients and let them create their own special trail mix
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Snack
Cuisine: Sweet
Keyword: homemade trail mix, trail mix
Servings: 12 serves
Calories: 136kcal
Author: Whole Food Bellies
- 1 cup brown rice cereal O's or cereal of choice
- 1 cup natural pop corn
- 1 cup nuts of choice I used a mix of hazelnuts, cashews, and almonds
- ⅔ cup goji berries
- ⅓ cup pepitas
- ⅓ cup sunflower seeds
- ¼ cup cacao nibs
- ¼ cup dark chocolate chunks
Put all of the ingredients together in a large bowl
1 cup brown rice cereal O's, 1 cup natural pop corn, 1 cup nuts of choice, ⅔ cup goji berries, ⅓ cup pepitas, ⅓ cup sunflower seeds, ¼ cup cacao nibs, ¼ cup dark chocolate chunks
Use your hands or a spoon to mix and combine well.
Keep stored in an airtight container or resealable bag and simply divvy up into individual containers when needed.
Variations
Use whatever ingredients you prefer to make a trail mix that matches your taste preferences.
- Base: nuts such as almonds, cashews, hazelnuts, macadamias, peanuts, brazil nuts or walnuts
- Dried fruits: raisins, cranberries, apricots, goji berries, or mango
- Seeds: pumpkin seeds, sunflower seeds, hemp seeds, or chia seeds
- Extras: chocolate chips, pretzels, popcorn, cereals like cherries, coconut flakes, or spices like curry powder or smoked paprika
Store
Keep stored in an airtight container to maintain freshness and crunch.
Calories: 136kcal | Carbohydrates: 8g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Sodium: 2mg | Potassium: 138mg | Fiber: 1g | Sugar: 1g | Calcium: 10mg | Iron: 1.6mg