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+ servings
Overnight Chocolate Peanut Butter Cup Oats
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4.65 from 14 votes

Overnight Chocolate Peanut Butter Cup Oats

This is sure to be your new favourite breakfast. Chocolate, peanut butter, oats and bananas combine to make this one little pot of deliciousness. Great for putting in mason jars, and having breakfast on the go
Prep Time5 mins
Cook Time3 hrs
Total Time3 hrs 5 mins
Course: Breakfast
Cuisine: Breakfast
Servings: 2 serves
Calories: 646kcal
Author: Whole Food Bellies


  • 1 large ripe banana mashed
  • ¼ cup creamy peanut butter
  • 1 ½ tablespoon unsweetened cocoa powder
  • 1 cup gluten-free rolled oats
  • 1 ½ cups milk of choice
  • ½ teaspoon vanilla bean paste
  • ½ teaspoon ground cinnamon
  • 1 teaspoon maple syrup
  • Extra banana cacao nibs, cocoa powder and shredded unsweetened coconut for serving


  • Add the mashed banana, peanut butter, cocoa powder, oats, milk, vanilla bean paste, cinnamon and maple syrup to a large bowl and mix until well combined
  • Pop into the fridge overnight (see notes). If you want grab-n-go breakfast, then transfer the mixture into two mason jars, leaving room at the top for the extra toppings
  • When ready, give the oats a stir, adding in a little more milk if needed. Add toppings of choice and enjoy


The oats will be soft enough to eat after 3 hours.
If you prefer your oats warm, then just add a little bit of milk, and heat over low-med heat in a saucepan for about 5 mins.


Calories: 646kcal | Carbohydrates: 60.7g | Protein: 27.1g | Fat: 38.3g | Saturated Fat: 7.7g | Cholesterol: 15mg | Sodium: 88mg | Fiber: 9.9g | Sugar: 23.9g