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Light and Creamy Green Tea Salad Dressing
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4.75 from 8 votes

Light and Creamy Green Tea Salad Dressing

Kick your next salad up with a dollop of Light and Creamy Green Tea Salad Dressing. A lightened up twist on the classic green goddess salad dressing. Here we use fresh basil, parsley, green onions, avocado and a pinch of matcha green tea to get that creamy green goodness that goes oh so well with lots of leafy greens in a simple salad.
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: Anytime
Servings: 4 servings
Calories: 98kcal


  • ¾ cup plain whole milk yogurt
  • ½ avocado
  • ¼ cup milk
  • ½ cup fresh basil
  • ½ cup fresh parsley
  • ½ cup green onions, chopped
  • 1 clove garlic, minced
  • ½ tsp culinary matcha
  • 2 tbsp lemon juice
  • salt and pepper to taste


  • Add all ingredients to the bowl of a food processor and blend together until smooth and creamy. Serve over salad or store in the fridge in an airtight container for up to one week.


Calories: 98kcal | Carbohydrates: 6.9g | Protein: 3.4g | Fat: 6.9g | Saturated Fat: 2.3g | Cholesterol: 7mg | Sodium: 38mg | Fiber: 2.5g | Sugar: 3.5g