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chocolate cheesecake fat bombs
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4.5 from 10 votes

Peanut Butter and Dark Chocolate Cheesecake Fat Bombs

Peanut Butter and Dark Chocolate Cheesecake Fat Bombs are and easy keto-friendly, no-bake treat made with just 4 ingredients. Super rich but not super sweet, they are the perfect afternoon pick-me-up or quick and satisfying dessert. Store in the fridge or freezer.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: Anytime
Keyword: chocolate cheesecake fat bomb
Servings: 9 Fat bombs (depending on shape made)
Calories: 149kcal


  • Food processor


  • 1 cup dark chocolate broken into squares (check ingredients: see notes)
  • ½ cup cream cheese
  • ½ cup creamy peanut butter (check ingredients to make sure no added sugar)
  • 2 tbsp granulated swerve (or other granulated sweetener of choice)


  • Combine all of the ingredients, except the chocolate, into a bowl and mix thoroughly
  • Place all of the chocolate squares into a food processor and pulse until they are in small pieces, but not too fine
  • Roll the peanut butter mixture into rough 1 inch balls (about 2cm) and then roll in the chocolate pieces
  • Place finished chocolate balls onto some wax paper (I use reusable beeswax wraps to prevent waste) on a plate, pan or flat surface to place in the freezer
  • Once frozen, store in the fridge or freezer in an airtight container. Should last in the fridge for 1-2 weeks or in the freezer for a couple of months


The peanut butter and cream cheese are easier to mix if they’re at room temperature.
Be sure the chocolate you use is keto-friendly as not all dark chocolate is. You’ll want at least 60% dark chocolate as this is better for you in general.
Go for an all natural peanut butter or you can even use almond butter which is even better.


Calories: 149kcal | Carbohydrates: 4g | Protein: 6g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 14mg | Sodium: 108mg | Potassium: 256mg | Fiber: 4g | Sugar: 2g | Vitamin A: 169IU | Calcium: 31mg | Iron: 2mg