5 from 3 votes
Winter Vegetable Quinoa Bowl with Basil Hummus Dressing
Roasted Winter Vegetable Quinoa Bowl with Basil Hummus Sauce
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 
This Roasted winter vegetable quinoa bowl with basil hummus is the perfect dish to get you through the day. Loaded with perfectly roasted seasonal vegetables, fluffy quinoa and a super delicious dressing, it can't go wrong as a breakfast, lunch or dinner.
Course: Main Dish
Cuisine: Anytime
Servings: 4 serves
Calories: 527 kcal
Author: Whole Food Bellies
Ingredients
  • 1 cup uncooked quinoa cooked according to package instructions
  • Juice of half a large lemon
  • 1 medium sweet potato peeled and cut into 1cm cubes
  • 1 head of beetroot peeled and cut into 1cm cubes
  • 1 cup brussels sprouts de-stemmed and halved
  • 1 medium head broccoli chopped into florets
  • 1/4 head of cabbage cut into thick strips
  • 2 tbsp olive oil or cooking oil of choice
  • sea salt and freshly ground black pepper to taste
  • 1/2 cup hummus homemade or store bought
  • 1/2 cup basil pesto home-made or store bought
  • 1 tbsp olive oil
  • 1/4 cup chopped walnuts to serve
  • 1/4 cup finely chopped spring onions to serve
  • 1 tbsp hemp seeds to serve
  • 4 poached eggs to serve
Instructions
  1. Prepare quinoa according to package instructions. Once cooked, fluff with a fork, add in the lemon juice and salt and pepper to taste. Toss to combine
  2. Preheat oven to 400F
  3. Pop the chopped sweet potato, beetroot, brussels sprouts and broccoli into a roasting tin. Add olive oil and salt and pepper to taste. Ensure all veggies are coated
  4. Roast all vegetables except for the cabbage for 35 mins. Pop the cabbage onto the tray when there is only 20 minutes cooking time left
  5. While the vegetables are roasting combine the hummus, pesto and 1tbsp olive oil. Whisk to combine
  6. To serve: add a layer of quinoa, topped with roasted vegetables, a sprinkle of chopped spring onions, a sprinkle of chopped walnuts and a poached egg. Drizzle over the basil hummus, a sprinkle of hemp seeds and serve
Nutrition Facts
Roasted Winter Vegetable Quinoa Bowl with Basil Hummus Sauce
Amount Per Serving
Calories 527 Calories from Fat 262
% Daily Value*
Fat 29.1g45%
Saturated Fat 4.6g29%
Cholesterol 166mg55%
Sodium 280mg12%
Carbohydrates 52.4g17%
Fiber 10.3g43%
Sugar 6.4g7%
Protein 19.5g39%
* Percent Daily Values are based on a 2000 calorie diet.