Zesty Lemon and Vanilla Chia Pudding Cups
Fresh and zesty, this lemon and vanilla chia pudding is a quick and easy grab-n-go breakfast option which can be prepped ahead of time. It's also great as an afternoon snack or a light and healthy dessert.
Servings: 2 serves
Calories: 192kcal
Ingredients
- 1 cup almond milk
- ½ cup yogurt of choice
- 4 tbsp chia seeds
- zest of one medium sized lemon
- juice of one medium sized lemon
- 3 tbsp pure maple syrup more if you like it on the sweeter side
- 1 tsp pure vanilla extract or scraped vanilla beans if you are feeling fancy
- Homemade lemon curd chopped walnuts and unsweetened desiccated coconut for serving
Instructions
- In a large bowl, mix together the almond milk, yoghurt, chia seeds, lemon zest and juice and the maple syrup. Whisk well to combine, ensuring there are no large clumps
- Transfer to serving dish of choice (stemless wine glasses or mason jars work well)
- Pop into the fridge and allow to sit for at least 15 mins. The longer it sits, the thicker it will get
- To serve, top with a large dollop of homemade lemon curd, a generous sprinkle of chopped walnuts and a pinch of coconut. Enjoy
Notes
Meal Prepping
Fridge: Make a big batch and store in containers with lids in the fridge for about 3 days.
To Freeze: Transfer to individual freezer-friendly containers and pop into the freezer for up to 3 months. Simply remove from the freezer the night before the pudding is needed, and allow to thaw overnight in the fridge.
Nutrition
Calories: 192kcal | Carbohydrates: 28g | Protein: 3g | Fat: 7g | Sodium: 168mg | Potassium: 140mg | Fiber: 6g | Sugar: 18g | Calcium: 296mg | Iron: 1.4mg