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    Home » All Recipes

    Author: Donna | Published: Apr 11, 2019 | Modified: Apr 9, 2019

    Gluten-Free Honey Pineapple Lavender Frozen Yogurt Bites

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    Light and creamy, these gluten-free honey pineapple lavender frozen yogurt bites are the perfect little treats to enjoy in the warmer weather. Using only clean ingredients and easily stored in the freezer, they are a great meal prep option for brunches, parties, and light desserts.

    What Ingredients Are Needed?

    Just a handful of ingredients are required for these deliciously creamy little frozen yogurt bites:

    • gluten free whole wheat cereal (you can usually find in the health food aisle of your local supermarket, just check the ingredients)
    • Greek yogurt
    • frozen pineapple
    • raw honey
    • coconut oil
    • culinary lavender
    blended cereal for Gluten Free Pineapple Yogurt Bites

    What Cereal Should I Use?

    It's up to you.

    You should be able to find a good gluten-free cereal in your health food aisle. Just be sure to check the ingredients in case lots of sugar has been added.

    I have used these and they work perfectly and they actually tasted good (not like some of those cardboard-esque cereals you can find around.)

    All of the ingredients for the base of Pineapple Yogurt Bites blended together

    Now To Assemble The Pineapple Lavender Frozen Yogurt Bites

    This bit is easy. Simply:

    • Blitz the cereal in a food processor (I use this one and it has lasted me for years)
    • Add the coconut oil and blitz until combined
    • Press the base into mini muffin tins
    • Add the combined yogurt, pineapple and honey
    • Sprinkle with dried lavender
    • Freeze until set
    The base for the Pineapple Yogurt Bites pressed into mini muffin pans

    How To Store Mini Frozen Yogurt Bites

    These should be stored in an airtight container in the freezer.

    Simply remove and allow to thaw for a couple of minutes before serving to ensure they aren't too hard.

    assembled Pineapple Yogurt Bites on a linen cloth

    Switch Up The Flavors

    Go wild with the flavours for these mini frozen yogurt bites depending on what you have on hand. Try these:

    • blending strawberries, mango or other seasonal fruit with the yogurt
    • adding some nuts to the base when blending
    • sprinkling some orange, lemon or lime zest on top instead of the lavender
    • for vegans blend some maple syrup with coconut yogurt.
    assembled Pineapple Yogurt Bites on a linen cloth

    Happy Eating.

    Yogurt Bites

    Gluten-Free Honey Pineapple Lavender Frozen Yogurt Bites

    Light and creamy, these gluten-free honey pineapple lavender frozen yogurt bites are the perfect little treats to enjoy in the warmer weather. Using only clean ingredients and easily stored in the freezer, they are a great meal prep option for brunches, parties and light desserts.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Freezing Time 1 hr
    Total Time 10 mins
    Course Dessert
    Cuisine Dessert
    Servings 8 bites
    Calories 84 kcal

    Ingredients
      

    • 1 cup Gluten-Free Whole Wheat Cereal (or any cereal or granola of your choosing)
    • 1 cup Greek yogurt
    • ¼ cup frozen pineapple pureed or chopped finely
    • 2 tablespoon raw honey
    • 2 tablespoon coconut oil
    • 2 tablespoon culinary lavender
    Prevent your screen from going dark

    Instructions
     

    • Combine the honey with your yogurt and pineapple puree and set aside. 
    • Place the cereal or granola in a food processor until no large pieces appear.
    • Melt the coconut oil and add it to the ground cereal/granola. Stir thoroughly.
    • In a mini cupcake pan, place cupcake liners in 8 of the sections.
    • Place a little less than a tablespoon of the cereal mixture in the bottom of each liner and press down lightly with your fingers.
    • Spoon your yogurt mixture of the top of the cereal mixture in each liner until just barely reaching the top.
    • Sprinkle the dried lavender on the top of each yogurt bite.
    • Place in freezer for about an hour and serve.
    • Can be stored in a sealed container in the freezer for one week.

    Nutrition

    Calories: 84kcalCarbohydrates: 10gProtein: 3gFat: 3gSaturated Fat: 3gCholesterol: 1mgSodium: 26mgPotassium: 79mgSugar: 7gVitamin A: 85IUVitamin C: 2.9mgCalcium: 51mgIron: 1.1mg
    Keyword frozen yogurt bites, yogurt bites
    Tried this recipe?Leave a comment HERE and let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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    Reader Interactions

    Comments

    1. Renee Goerger says

      May 21, 2019 at 11:01 pm

      What a wonderful flavor combination! Even the kids love these little frozen bites!

      Reply
      • Donna says

        May 22, 2019 at 8:18 pm

        Mine are obsessed with them!! Such a fun treat

        Reply
    2. Jenni says

      May 21, 2019 at 9:05 pm

      I have never had pineapple and lavender together but it sounds like such a fun and flavorful combination for summer! These sound so good and so easy - we are definitely going to be enjoying these all summer long!

      Reply
      • Donna says

        May 22, 2019 at 8:19 pm

        It is a little off-kilter combination wise but it works so well, we are hooked!

        Reply

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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

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