Real Food for Happy Bellies
Simple, quick and delicious. Make these 4 Ingredient Teriyaki Chicken Skewers for your next weeknight meal and you will not be disappointed. I promise! Serve with a salad, some brown rice, some simple sesame egg noodles or in a buddha bowl with pineapple, spring onions, and cucumber. The options are limitless. This post includes affiliate links, ...
These scrumptious little Quinoa Strawberry and Cashew Vegan Bliss Balls are just bursting full of flavor. Quinoa flakes, frozen strawberries, cashews, chia seeds, and coconut combine to give you the most amazing little pop of flavor in one tiny bite. The perfect treat to pop into the little one’s lunch box or to enjoy for…
Simple and delicious salmon quinoa burgers make the perfect weekday dinner that’s that little bit special. Enjoy as an easy salmon pattie as is, make a salmon quinoa salad or stuff the little patties into a burger bun and enjoy with all the fixings. Poached Salmon Quinoa Burger Would you believe that a regular ol’…
Add a real pop of color and flavor to your water with some Infused Minty Orange Water. This natural cleansing water will keep you hydrated throughout the day and give you a nice boost of Vitamin C along the way. Make up a pitcher before you go to bed at night and enjoy the fruit…
Treat yourself to a zesty little cheesecake fat bomb, which is just bursting with flavor. Cream cheese, fresh lemon juice, and shredded coconut combine to give you the most amazing little pop of flavor in one small bite. The perfect treat to share with a loved one on Valentine’s Day, over the Holidays or simply…
One casserole dish is all it takes for this incredibly versatile chicken fajita casserole. Layer thinly sliced chicken breasts with bell peppers, onions, cheese, and some seasonings and lime and you have a meal that works just as well for dinner as it does for a wrap filling for lunch the next day. Keep it…
These luscious little dark chocolate blackberry cheesecake fat bombs are just bursting full of flavor. Cream cheese, fresh juicy blackberries, and dark chocolate combine to give you the most amazing little pop of flavor in one small bite. The perfect treat to share with a loved one on Valentine’s Day, over the Holidays or simply…
Hanger management is easy when you have some delicious whole food snacks prepped and ready to go for the day ahead. Stop Skipping Breakfast: Hanger Management 101 Days can get long at the office, at home, or when you are out and about. Especially when there are kids involved! You may go into work right…
You know when something is so good you find yourself eating it straight out of whatever vessel you made it in….well this strawberry coconut butter fits that bill. Sweet, smooth and creamy, strawberry coconut butter is a great sweet snack to add to your afternoon pick-me-up recipe collection. Add it to your toast, schmear it…
Elevate your weekly meals by including a healthy salmon dinner recipe in your meal rotations. Nutritious and versatile, salmon is one ingredient that is usually popular with adults, kids, and even those who don’t tend to enjoy seafood. Super easy to cook, and readily available, it makes a handy ingredient to keep in the fridge…
This BBQ chickpeas and veggie bowl is another family-favorite version of a grain, bean, and veggies bowl. These roasted vegetables are so good, in our house, the kids are eating them off the hot-from-the-oven pan. We’re lucky if we have enough left to make our bowls. I’m not complaining! With sticky BBQ sauce and addictive…
This 4 ingredient easy teriyaki salmon is so quick and easy, you need it in your life for those busy nights when you just can’t! Pair it with some brown rice and chopped spring onions and you have a delicious and nutritious meal the whole family will love. 4 Ingredient Easy Teriyaki Salmon I like…
There’s simply nothing better than starting the day with a good smoothie, and this Blueberry Almond Milk Smoothie is a great smoothie! Loaded with antioxidants, a nice hit of natural sugars to get you powered up with some energy first thing, and filling enough to keep you going until lunch. This always goes down a…
Family-friendly and easy to make, these banana coconut cookies are a great sweet treat for big and little bellies alike. Perfect for an afternoon snack or an after-dinner treat and full of only good ingredients. The perfect cookie for lots of add-ins. Use some leftover nut pulp from making your own nut milk to add…
Lighten up your week with some baked almond crunch falafel bowls served with a super quick, easy and delicious two-second dressing. Instructions for prepping in advance so you can get the week off to a great start. Baked Almond Crunch Falafel Bowl with Two Second Dressing Treat your body right with this Baked Almond Crunch…
Creamy avocado, tangy pickled radishes, and a sweet teriyaki salmon glaze come together in this 6 Ingredient Teriyaki Salmon Rice Bowl with Avocado and Pickled Radish for a satisfying and delicious dinner that is ready with minimal effort. I even got the kids involved in the prep – find out how below. This post includes…
If you are planning on adding one or two more healthy meals to your week in 2020, and need some inspiration, then these healthy eating cookbooks are for you. These are my favorite books from this year. Each one has a special spot on my bookshelf and is filled with bookmarks of the recipes I…
These simple roasted dutch carrots may just be the star of your next meal. They come together so easily, require no technical skills and use easy to find simple ingredients. Simple Roasted Dutch Carrots Carrots may just be the most underrated veggies around. They can be eaten raw, taste scrumptious when they are roasted, make…
Tomato, carrot and lentil soup is a must add to your recipe repertoire if you need a quick and easy meal the whole family can enjoy. Coming together in just 20 minutes with a handful of pantry and fridge staples, this is one meal you will find yourself turning to time and time again. Perfect…
Lighten up your next meal with Tuna Salad Stuffed Jumbo Shells. These are perfect served cold with a side salad for lunch or made warm and crispy by popping into the oven with a sprinkle of breadcrumbs and parmesan for a more substantial dinner. Easily made gluten-free by using a gluten-free shell. Always a favourite…
Maple Roasted Mini Potatoes make a great little side dish that is effortless, simple and delicious. A great addition to the Holiday table or served with a roast on a Sunday night. One pan and easily prepped ahead of time. Oven Roasted Mini Potatoes Everyone needs a quick and easy side dish in their repertoire that…