Real Food for Happy Bellies
These delicious little Baked Zucchini, Feta and Quinoa Bites are jam-packed full of great ingredients and flavors. Perfect as a main when paired with a salad, or as a fun addition to big and little lunch boxes. Nut free so we don't have to worry about sending them to school. Disclaimer: This post includes affiliate links, and I will earn a ...
The whole family is just going to love this Lemongrass Beef Brisket Noodle Salad Bowl. Tender fall apart brisket is combined with some fresh cucumber, egg noodles, and a super fresh and zesty lemongrass and kaffir lime broth. Warm your belly in winter or add a tropical feel to a summer’s night. You choose. Disclaimer: This post…
Take control of your health and implement these easy heart health tips today. Diet, exercise and lifestyle choices can all have an effect on our overall health, let’s make it a positive one! Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve…
Most of us are looking to reduce food waste in our everyday lives but it can sometimes seem like an insurmountable task. These everyday tips and tricks will have you on your way to becoming a more environmentally minded person without impacting on your day to day life much at all. There are many of us…
Spanish meatballs, albondigas, tapas meatball thingy’s, whatever you call them in your house, I can guarantee a huge handful of us have tried these little bites at one time or another at a restaurant. Let’s make some at home. Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through…
When our lives start to get busy we slowly find ourselves falling into bad health habits. We might eat out a little more, skip a workout, or even get less sleep. When life gets busy, that’s when we need to have an arsenal of practical tips for maintaining a healthy lifestyle in place to get…
Tasty little morsels of quick-fried salt and pepper squid are topped with a sprinkle of deep-fried garlic and cilantro paste for an appetizer your guests won’t be able to resist. Squeeze a bit of fresh lemon on top to bring the flavors together and really make the dish wow. Serve as is for a tasty…
Be more intentional about what you put into your body first thing in the morning with this cumin-spiced farro breakfast bowl recipe which will keep all cylinders firing until lunch. A combination of nutty farro, smokey spices, a perfectly gooey egg, creamy avocado, and wilted spinach will have you jumping out of bed excited to start…
Enjoy this hearty and rustic One Pot White Bean and Sausage Soup with some fresh bread and a generous sprinkling of sharp cheddar on top. Everything comes together in one pot to make for a truly easy comfort meal on a busy day. Disclaimer: This post includes affiliate links, and I will earn a commission…
I don’t know about you, but I am definitely a bit of a salad junky. In fact, if someone invites me over for dinner and asks me to bring something, it’s pretty much always going to be a salad (and some wine, of course). They are just so versatile, and can change so much from…
A twist on the traditional, we have reduced the number of beans in this Instant Pot White Chilli Chicken and instead loaded it up with lots and lots of veggies to fill bellies up in no time without the need for quite so many carbs. Everything cooks together perfectly in the slow cooker or instant pot,…
You need one of these pomegranate, kale and coconut smoothies in your life asap! All the great ingredients jammed in there will help keep you healthy and sniffle free. Plus it tastes so delicious the little ones will drink it up without a word. Disclaimer: This post includes affiliate links, and I will earn a commission if…
No hot cocoa mixes required here. Just a combination of real milk and real chocolate and you get the most flavorsome hot chocolate you have experienced to date. Plus it comes together in a flash! Make it a little more fun by adding 1/2 a teaspoon of vanilla, coconut, orange or peppermint extract. I received this…
The Crunchy Noodle Salad with Crispy Tofu and Cabbage really has all of the components you need to create a balanced meal. The crispy tofu is full of protein and packs a punch of great flavor. The noodles add a nice crunch and the cabbage gives the whole salad such a great texture. Easily prepared…
Sink your teeth into these Creamy White Chocolate Pistachio Truffles with a Healthy Twist. The perfect decadent yet relatively guilt-free treat for anyone. Perfect to give as a homemade gift too. I have had this recipe in my head FOREVER now, and the one day I finally get a chance to get in back in the…
Crusted Sage and Macadamia Nut Chicken Breasts are a great low carb and gluten-free crunchy fried chicken, without the use of any breadcrumbs. Serve alongside a simple salad or stuff into a lettuce leaf with some sliced bell peppers for a meal the whole family will devour. Disclaimer: This post includes affiliate links, and I…
There are so many deals out there at this time of year that it can be hard to wade through everything and find what you really want. I have curated a special little list here for you to make your Holiday shopping easy and productive. Disclaimer: This post includes affiliate links, and I will earn…
A healthier, vegan tamale stuffed with adobo spiced potatoes and peas. The perfect big batch cooking project to get the whole family involved, especially around the Holidays. Make it even quicker by steaming in an electric pressure cooker. I had the pleasure of meeting the lovely Dora Stone of Dora’s Table at a food conference last…
This Chocolate Pecan and Pomegranate Healthy Oatmeal Cookies Recipe is just perfect for the Holidays. Showcasing delicious dark chocolate, pecans and fresh pomegranate arils, they are refined sugar-free and packed full of flavor. Plus they are so easy the kids can help put them together with some adult supervision. Disclaimer: This post includes affiliate links, and I…
Add some balance to your Holiday season diet by including fruits and veggies in some fun and imaginative ways with healthy Christmas snacks the whole family will love. Get the kids involved and fit some quality family time in during the busiest time of year. You will have a blast! One of my favorite parts of…
Elevate your Holiday side-dish game with these gorgeous Hasselback Sage and Parmesan Sweet Potatoes. Thin slices of sweet potatoes get all tender on the inside and crispy on the outside. Stuff some fresh sage leaves in there and sprinkle with good quality parmesan and you will be coming back for seconds without a doubt. They also…