Real Food for Happy Bellies
Lighten up your week with some baked almond crunch falafel bowls served with a super quick, easy and delicious two-second dressing. Instructions for prepping in advance so you can get the week off to a great start. Baked Almond Crunch Falafel Bowl with Two Second Dressing Treat your body right with this Baked Almond Crunch Falafel Bowl ...
Creamy avocado, tangy pickled radishes, and a sweet teriyaki salmon glaze come together in this 6 Ingredient Teriyaki Salmon Rice Bowl with Avocado and Pickled Radish for a satisfying and delicious dinner that is ready with minimal effort. I even got the kids involved in the prep – find out how below. This post includes…
If you are planning on adding one or two more healthy meals to your week in 2020, and need some inspiration, then these healthy eating cookbooks are for you. These are my favorite books from this year. Each one has a special spot on my bookshelf and is filled with bookmarks of the recipes I…
These simple roasted dutch carrots may just be the star of your next meal. They come together so easily, require no technical skills and use easy to find simple ingredients. Simple Roasted Dutch Carrots Carrots may just be the most underrated veggies around. They can be eaten raw, taste scrumptious when they are roasted, make…
Tomato, carrot and lentil soup is a must add to your recipe repertoire if you need a quick and easy meal the whole family can enjoy. Coming together in just 20 minutes with a handful of pantry and fridge staples, this is one meal you will find yourself turning to time and time again. Perfect…
Lighten up your next meal with Tuna Salad Stuffed Jumbo Shells. These are perfect served cold with a side salad for lunch or made warm and crispy by popping into the oven with a sprinkle of breadcrumbs and parmesan for a more substantial dinner. Easily made gluten-free by using a gluten-free shell. Always a favourite…
Maple Roasted Mini Potatoes make a great little side dish that is effortless, simple and delicious. A great addition to the Holiday table or served with a roast on a Sunday night. One pan and easily prepped ahead of time. Oven Roasted Mini Potatoes Everyone needs a quick and easy side dish in their repertoire that…
Add a real pop of color and flavor to your water with some Basil and Berry Infused Water. This natural cleansing water will keep you hydrated throughout the day. Make sure to nibble on the fruit once you have drunk up all the goodness. Basil Berry Infused Water Basil berry-infused water makes a fantastic natural…
Pump your body full of all the goodness citrus juice has to offer with this smoothie/juice combination that tastes simply amazing!! Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are…
Mornings can be busy and sometimes you can find yourself running out the door without any breakfast on board. These puffed brown rice and banana energy balls are a perfect little breakfast-friendly grab-n-go snack that can be eaten while on the move or packed into your lunch box for snacking. Allergy-friendly and great for making…
Warm your belly with this rich, decadent Thick and Creamy Pumpkin Hot Chocolate. The perfect treat to enjoy while strolling around the neighborhood looking at the christmas lights. Want to kick it up a notch? You can always put a wee tipple of somethin’ somethin’ in there for the adults in the party (but shhh…
Make up a batch of lime chia Frescas to enjoy throughout the week. Combining coconut water, whole limes, chia seeds, and maple syrup, this is one super refreshing and hydrating drink. Staying regular has never tasted so good. Helps to get the body and brain going first thing in the morning and works great as…
One of the easiest ways to include chia seeds in your diet is to add them to your water, making chia water. This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning, or pre or post-workout when you may need a little more hydration in your body. Make a batch…
This time of year calls for the healing properties found in the ingredients in this Pressure Cooker Ginger and Carrot Turmeric Soup. The fresh, warming flavors of ginger, carrot and turmeric really shine through in this big bowl of goodness just waiting to be devoured with a hunk of fresh bread. Easily made in the…
When you need a nice hearty salad that sticks to your ribs and leaves you feeling satisfied then you want a warm winter vegetable salad. Loaded with all the beautiful veggies winter has to offer, roasted to perfection, along with leafy greens, red quinoa and a beautiful creamy dressing, your belly will be in salad…
Don’t let the flourless aspect put you off. These 5 Ingredient Truly Flourless Refined Sugar-Free Peanut Butter Cookies are EPIC!! Only 5 ingredients and minimal preparation are required for soft and gooey peanut buttery goodness. Delicious as-is, or made into an ice cream sandwich. There’s Really No Flour or Sugar In These Refined Sugar-Free Peanut Butter…
This Mushroom and Potato Soup is so thick, luxurious and full of flavor that even little bellies will be asking for more. Combining a hearty mixture of leeks, carrots, celery, potatoes, and mushrooms this soup just screams comfort and begs to be mopped up with a wedge of fresh crusty bread. Creamy Irish Mushroom and…
Garlic Hasselback Potatoes and Root Vegetables are everything I want in a side. Filling, full of flavour, perfectly cooked on the inside with an almost caramelized coating on the outside. Paired with the yoghurt dill drizzle and you have a side dish as much at home on your fancy Holiday table as it is served…
This delightful maple-glazed sauteed green beans and carrots side dish comes together in one skillet and makes the most perfect addition to your Fall table. Great to serve as a side during the Holidays or to spruce up your Sunday dinner. The Maple adds a lovely hint of sweetness alongside with the saltiness of the…
It’s not a Christmas dinner without some potatoes! Holiday side dishes are the most important part of the meal if you ask me, and without some Christmas potatoes your Holiday table will not be complete. Get some ideas for great potato side dishes here to wow your family and friends. Ideas for using up leftover…
Smashed Oregano Lemon Garlic Potatoes with Feta make the perfect addition to your family table. Perfectly cooked potatoes, fluffy on the inside and crispy on the edges, they are doused in butter, plenty of garlic and fresh oregano. A sprinkle of feta and a squeeze of lemon before serving, and you have the perfect Greek…