Real Food for Happy Bellies
Add a real pop of color and flavor to your water with some Basil and Berry Infused Water. This natural cleansing water will keep you hydrated throughout the day. Make sure to nibble on the fruit once you have drunk up all the goodness. Basil Berry Infused Water Basil berry-infused water makes a fantastic natural body cleanse drink that ...
Pump your body full of all the goodness citrus juice has to offer with this smoothie/juice combination that tastes simply amazing!! Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are…
Mornings can be busy and sometimes you can find yourself running out the door without any breakfast on board. These puffed brown rice and banana energy balls are a perfect little breakfast-friendly grab-n-go snack that can be eaten while on the move or packed into your lunch box for snacking. Allergy-friendly and great for making…
Warm your belly with this rich, decadent Thick and Creamy Pumpkin Hot Chocolate. The perfect treat to enjoy while strolling around the neighborhood looking at the christmas lights. Want to kick it up a notch? You can always put a wee tipple of somethin’ somethin’ in there for the adults in the party (but shhh…
Make up a batch of lime chia Frescas to enjoy throughout the week. Combining coconut water, whole limes, chia seeds, and maple syrup, this is one super refreshing and hydrating drink. Staying regular has never tasted so good. Helps to get the body and brain going first thing in the morning and works great as…
One of the easiest ways to include chia seeds in your diet is to add them to your water, making chia water. This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning, or pre or post-workout when you may need a little more hydration in your body. Make a batch…
This time of year calls for the healing properties found in the ingredients in this Pressure Cooker Ginger and Carrot Turmeric Soup. The fresh, warming flavors of ginger, carrot and turmeric really shine through in this big bowl of goodness just waiting to be devoured with a hunk of fresh bread. Easily made in the…
When you need a nice hearty salad that sticks to your ribs and leaves you feeling satisfied then you want a warm winter vegetable salad. Loaded with all the beautiful veggies winter has to offer, roasted to perfection, along with leafy greens, red quinoa and a beautiful creamy dressing, your belly will be in salad…
Don’t let the flourless aspect put you off. These 5 Ingredient Truly Flourless Refined Sugar-Free Peanut Butter Cookies are EPIC!! Only 5 ingredients and minimal preparation are required for soft and gooey peanut buttery goodness. Delicious as-is, or made into an ice cream sandwich. There’s Really No Flour or Sugar In These Refined Sugar-Free Peanut Butter…
This Mushroom and Potato Soup is so thick, luxurious and full of flavor that even little bellies will be asking for more. Combining a hearty mixture of leeks, carrots, celery, potatoes, and mushrooms this soup just screams comfort and begs to be mopped up with a wedge of fresh crusty bread. Creamy Irish Mushroom and…
Garlic Hasselback Potatoes and Root Vegetables are everything I want in a side. Filling, full of flavour, perfectly cooked on the inside with an almost caramelized coating on the outside. Paired with the yoghurt dill drizzle and you have a side dish as much at home on your fancy Holiday table as it is served…
This delightful maple-glazed sauteed green beans and carrots side dish comes together in one skillet and makes the most perfect addition to your Fall table. Great to serve as a side during the Holidays or to spruce up your Sunday dinner. The Maple adds a lovely hint of sweetness alongside with the saltiness of the…
It’s not a Christmas dinner without some potatoes! Holiday side dishes are the most important part of the meal if you ask me, and without some Christmas potatoes your Holiday table will not be complete. Get some ideas for great potato side dishes here to wow your family and friends. Ideas for using up leftover…
Smashed Oregano Lemon Garlic Potatoes with Feta make the perfect addition to your family table. Perfectly cooked potatoes, fluffy on the inside and crispy on the edges, they are doused in butter, plenty of garlic and fresh oregano. A sprinkle of feta and a squeeze of lemon before serving, and you have the perfect Greek…
Israeli couscous and roasted vegetables come together in this Moroccan cauliflower and pumpkin couscous salad which is sure to be a crowd pleaser. A dollop of yoghurt dressing on top and you are good to go. Packs well for lunch the next day and can easily be prepared ahead of time for a delicious salad…
Well it is safe to say that soup season is well and truly here, which is why I am bringing you a mouth-watering collection of Homemade Healthy Soup Recipes made right in the Instant Pot! Healthy Instant Pot Soup Recipes Living in Northern California where the weather is stinking hot for 8 months of the year,…
Healthy Halloween Treats For The Whole Family There are only a few weeks of spooky fun left, and I plan on whipping up all kinds of Healthy Halloween treats for the kids. We like to keep it clean around here when it comes to Halloween treats made at home, and focus on snacks and treats…
These cheddar cheese and balsamic caramelized onion puff pastry appetizers are the perfect little bite to serve up at your next party. They are super easy to put together, can be made in advance and they always disappear so quickly. They can be held in one hand without creating a big mess as well, which…
Start your day right with a belly warming bowl of warm winter porridge with almond milk to warm you from the inside out. Top with fresh mandarin segments and a mix of toasted almonds, sunflower seeds, pumpkin seeds and goji berries topped with a drizzle of honey-almond butter and you will have one happy tummy…
Easy smashed potatoes are the perfect addition to your family table. Perfectly cooked potatoes, fluffy on the inside and crispy on the edges, they are then doused in butter, plenty of garlic and fresh rosemary. You won’t be able to stop at one. You have been warned! Easy smashed potatoes Before you start I have…
Halloween and party time can be fun without the need for food coloring and other weird ingredients. These green monster muffins pack in a whole bag of baby spinach but remain absolutely delicious. You will be surprised what kids will eat when they get to decorate it with a scary face. Let them go wild…