Real Food for Happy Bellies
Pesto Broccoli Rice makes a full of flavor low carb side dish that is super versatile. Quick and easy to pull together, pesto broccoli pairs perfectly with some grilled chicken or salmon, thrown into an omelet or even sprinkled on a pizza for added pizazz.What Is Riced Broccoli?In a nutshell, it is broccoli that has been chopped or ...
Many people can be intimidated when it comes to making their own homemade and healthy chocolate treats. However, once you take that first step, you’ll realize that it’s actually pretty easy and super fun. One of the best parts about homemade chocolates is getting to be creative with them and make them with your favorite…
If you find yourself asking What is Riced Broccoli, then look no further! Riced Broccoli is a great grain free alternative to serve up with your next meal. It is easy, versatile, gluten free, paleo, whole 30 compliant and just delicious. Plus it is a fantastic way to sneak in an extra serving of vegetables for…
This Avocado Chicken Salad Recipe with Passion Fruit Vinaigrette is seriously over the top delicious. Loaded with thinly sliced avocado, red onion, cucumber, cherry tomatoes, perfectly cooked chicken and passionfruit you are going to find a lot of amazing flavors going on in here. Oh, and did I mention the candied pecans to top it…
This Homemade Vegetable and Pork San Choy Bow will surprise you with how easy it is to make. Delicious, yet healthy, Chinese food at home in a flash. This recipe is loaded with veggies yet still remains a family favorite, including the kids! Not to mention, it’s easy to make ahead and serves as a…
With Plastic Free July coming up in no time at all it is time to start thinking about little ways in which we can reduce our own plastic use and start living a more sustainable life. From bringing a reusable water bottle to switching to a bamboo toothbrush, there are lots of little things you…
These Marinated Grilled Chicken Kabobs with Zucchini and Quick Salsa Verde were just made for a grill out on a hot night. Such fresh, zesty flavors these marinated skewers really pack a flavor punch and are so easy to put together. Make ahead of time for easy entertaining. Leftovers are fantastic stuffed in a fresh…
This fresh and zesty Halloumi Cous Cous and Pomegranate Salad recipe makes the most amazing meal no matter the weather. Filling, delicious and full of all the good things, you will be coming back for seconds in no time. Packs well for a picnics, lunches or potlucks. Pairs well with grilled chicken or fish and…
This Sweet Potato and Black Bean Burger makes a delicious alternative to your usual beef burgers. Packed with healthy ingredients, these burgers have a scrumptious flavor without the added grease. If you’re looking for a healthy alternative to your usual burger night, this recipe will leave your family pleasantly surprised and satisfied. Sweet Potato and…
We include only the good stuff in this naturally sweetened strawberry rhubarb compote. The fresh strawberries balance out the tartness of the rhubarb, the orange juice adds a nice zestiness and a touch of honey rounds out the whole flavor profile to give you a sweet, tart experience that pops in your mouth. So good…
This Udon Noodle Bowl is just bursting at the seams with so much flavor. Fresh spiralized zucchini, cucumber and carrot, chopped mint, basil and cilantro and lots of lime. Eat for a delicious dinner paired with some chicken, salmon or crispy tofu and enjoy as a cold noodle salad for lunch the next day. udon…
We have lightened up a classic here to make a broccoli cauliflower soup that is not only hearty and comforting but also gluten-free, lower in carbs and absolutely delicious. Chock full of veggies, this is a soup that really sticks to the ribs and leaves your belly wholly satisfied. This soup really lends itself to…
A lightened up twist on the traditional alfredo, this sundried tomato, and salmon alfredo is every bit as indulgent as the original, but without loads of heavy cream. Creamy, cheesy goodness with sun-dried tomatoes studded in there to give it a little pop of sunshine. Sun-dried Tomato and Salmon Alfredo Pasta Bake I have whipped…
This Pomegranate Pecan Chicken Salad makes the perfect appetizer when stuffed into a lettuce leaf or nestled on top a nice fresh slice of cucumber. We love adding it to wraps with some lettuce for a fresh and flavourful lunch. Also a great addition to a brunch table, how about stuffing it into a croissant!…
If you are in need of a little afternoon pick-me-up then these coffee-infused fudgey date bliss balls will give you just that along with a little dose of deliciousness. So easy to pull together and they keep for ages in the freezer. Fudgey Mocha Date Bliss Balls These make for the most perfect healthy all-natural…
If you like baked banana and baked doughnuts, then this is definitely the recipe for you. Light and fluffy, egg, dairy and gluten-free, these homemade breakfast doughnuts are ready to take your breakfast game to a whole new level. What Do We Need To Make Baked Banana Breakfast Doughnuts? Just going to warn you I…
This effortless one pot oven roasted chicken in immune boosting soup is just perfect for giving your body a bit of a pick me up when the weather changes. A whole chicken cooked in the oven surrounded by lemongrass, ginger, garlic, turmeric and a selection of your favorite root vegetables, it doesn’t get much more…
We have your breakfast sorted with this heart-loving Walnut Grain Free Granola. This granola is high in protein, gluten-free, grain-free, refined sugar-free, vegan, paleo….all the words. But most of all it is delicious and gets the thumbs up from big and little people alike. Bursting With Nuts Grain Free and Sugar Free Granola Boost your…
Maple Spiced Chia Overnight Oats are the perfect make-ahead breakfast. Filling, creamy and delicious, make some up before you go to bed and you have the perfect grab-and-go breakfast for those busy mornings. They make the perfect meal to enjoy on a road-trip on when you get to work. Overnight Oats with Chia Seeds and…
Miso flavoured pork mince marries with a super tasty broth, lots of veggies, egg noodles and a perfectly boiled egg for a dinner that will have everyone coming back for seconds. Pork and miso noodle soup comes together quickly and packs well for lunch the next night. Pork and Miso Noodle Soup I posted a…
Feta and Broccoli Fritters are a super versatile snack or main course to have on hand. Little fingers love dipping them in hummus or tomato ketchup, or they work equally as well stuffed into a burger with some lettuce and tomato for a great veggie burger packed full of flavour. They freeze well also, making…