• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • All Recipes
  • About Me
  • Contact

Whole Food Bellies logo

menu icon
go to homepage
  • All Recipes
  • About Me
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About Me
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » All Recipes

    Author: Donna | Published: Feb 26, 2020 |

    Easy 4 Ingredient Teriyaki Chicken Skewers Under The Broiler (Grill)

    1.9K shares
    • Share
    • Email
    • Flipboard
    Jump to Recipe Print Recipe
    4 ingredient teriyaki chicken skewers

    Simple, quick, and delicious. Make these 4 Ingredient Teriyaki Chicken Skewers for your next weeknight meal and you will not be disappointed. I promise! Serve with a salad, some brown rice, some simple sesame egg noodles, or in a buddha bowl with pineapple, spring onions, and cucumber. The options are limitless. Perfect for meal prepping as the chicken tastes even better if you let it marinate in the sauce for at least 24 hours before cooking.

    This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are from companies I trust.

    Teriyaki chicken skewers piled onto a white plate with a green bowl of sesame seeds on the side

    This easy meal has been on regular rotation in our house for a long time and was inspired by another easy meal: 4 Ingredient Easy Teriyaki Salmon which also consistently gets rave reviews!

    4 Ingredient Teriyaki Chicken Skewers

    These super easy Teriyaki Chicken Skewers are going to change your life.

    I have long been a fan of honey, soy, and garlic chicken, and have made a number of variations over the years.

    This one though, this one is PERFECT.

    Even though it is probably the easiest one I have come up with.

    After the great response I had from my Chicken and Zucchini Skewers with Salsa Verde I thought it only right to come up with another chicken skewer recipe, but this time it should be more suitable for a weeknight meal.

    With only 4 ingredients and one dish - this one couldn't be easier!

    Plus kids seem to love eating food from a stick, so skewers are always a win for the whole family.

    teriyaki chicken skewers on a baking sheet on top of some parchment paper.

    What Ingredients Are Needed?

    For an easy weeknight meal, I like to keep the ingredients to a minimum, and as simple as possible.

    That means there will be no running to the specialty stores!

    You are going to need:

    • chicken: I use boneless skinless chicken breasts because I prefer them, but you can sub for boneless skinless chicken thighs if you want to keep the meal more budget-friendly, or if you prefer cooking with that cut;
    • tamari or soy sauce: check the ingredients to make sure it is GF if you are following that diet;
    • honey: brown sugar is traditionally used in teriyaki recipes, but honey provides just as much sweetness. Feel free to sub in brown sugar, coconut sugar or maple syrup instead if that is what you prefer. I have also used pineapple juice in a pinch, and it was worked really well also, the sauce is just a little more runny;
    • garlic;
    • water;
    • optional extras: thinly sliced green onion, sesame seeds, finely slices red onion are optional extras for serving if you have them on hand.

    See, told you teriyaki chicken skewers make the perfect no-fuss weeknight easy recipe.

    hand lifting a chicken kabob from a baking sheet

    How To Cook Teriyaki Chicken Skewers

    If you are organized and plan in advance then marinate the chicken pieces in the homemade teriyaki sauce overnight.

    Whilst not necessary, allowing the chicken to marinade all night does give you an altogether more intense flavor.

    TIP: try and cut the chicken into evenly sized long strips so that it cooks quickly and evenly.

    If you aren't as organized, you can do it in the morning, or at least an hour before cooking. Just a warning though, you will not get the same amazing flavor and moist chicken if you only soak for an hour as opposed to overnight.

    Come dinnertime the following day, all you need to do is:

    • thread the chicken onto some skewers (if you are using wooden skewers be sure to soak them in water for at least an hour before threading, or they will burn on cooking);
    • pop them under the broiler/grill at medium heat for a couple of minutes;
    • and serve any way you like (see below for serving suggestions).

    Be sure to not overcook the chicken teriyaki kabobs, as you want nice juicy chicken to serve up!

    pile of teriyaki chicken skewers on a white plate topped with chopped spring onions

    Can These Chicken Teriyaki Skewers Be Made On An Outdoor Grill or BBQ?

    Yes, of course.

    If you are feeling brave, you could always fire up the grill/BBQ and get them nice and charred on there.

    Because they are cut into smallish cubes, they won't take long to cook at all, so be sure to keep an eye on the chicken skewers to prevent burning.

    I find about 2 minutes on each side is enough to cook them through so be ready for a quick cook.

    What Type Of Skewers Should Be Used

    Tip: use metal skewers. Not only are they reusable, but they also won't burn as easily as wooden skewers do.

    If you only have wooden skewers, that works as well.

    Just be sure to place skewers in a container of water and allow them to soak for at least half an hour before cooking, otherwise, they will burn, and we don't want that.

    Tips and Tricks For Storing Leftovers

    To maximize the shelf life of cooked grilled teriyaki chicken skewers for safety and quality, refrigerate the chicken in shallow airtight containers or wrap tightly with heavy-duty aluminum foil or plastic wrap.

    Properly stored, cooked chicken will last for 3 to 4 days in the refrigerator.

    broccoli rice in a food processor
    Keep it low carb and gluten-free and serve you teriyaki chicken skewers with some broccoli rice, find out how to make it here.

    What Should I Serve With 4 Ingredient Teriyaki Chicken Skewers

    The best thing about this teriyaki chicken kebabs (or chicken on a stick as my kids like to call it) is that because the flavors are so simple, it is really very versatile and can be served in many different ways making it the perfect family-friendly meal on busy weeknights.

    Try some of these serving suggestions for a complete meal (or leave a comment if you have a favorite way to serve them):

    • with some cooked brown or white rice;
    • with some cauliflower rice or broccoli rice if you want to keep it low-carb;
    • alongside a Summer Stone Fruit Spinach and Strawberry Salad ;
    • In a wrap or sandwich for lunch;
    • with some simple sesame egg noodles for dinner;
    • on top of a salad for a bit of protein;
    • in a buddha bowl - pairs well with rice, cucumber, grated carrot, maybe some chopped fresh pineapple if you like it;
    • with a Hawaiian Macaroni Salad like this one from Food, Folks and Fun;
    • with a nice big dollop of peanut butter satay sauce, or another nut butter sauce if you are catering to a peanut allergy;
    • on top of a pizza for something different;

    TIP: make double the amount of teriyaki marinade and alternate large chunks of yellow peppers, green pepper, red bell peppers, and a large onion cut into chunks with pieces of chicken.

    When it comes to teriyaki chicken kabobs the options are plenty, so use your imagination and enjoy!

    Happy eating

    xx

    Recipe

    teriyaki chicken skewers

    4 Ingredient Teriyaki Chicken Skewers

    Whole Food Bellies
    Simple, quick and delicious. Make this for your next weeknight meal and you will not be disappointed. I promise! Serve with a salad, some brown rice or some simple sesame egg noodles.
    4.80 from 10 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipes!
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Resting Time 3 hours hrs
    Total Time 3 hours hrs 18 minutes mins
    Course Dinner
    Cuisine Asian
    Servings 12 skewers
    Calories 93 kcal

    Clicking any equipment link above will earn me a small commission at no extra cost to you.

    Ingredients
      

    • 2 boneless skinless chicken breasts
    • ½ cup tamari reduced sodium soy sauce
    • ½ cup raw honey
    • ½ cup water
    • 4 cloves of garlic crushed
    Prevent your screen from going dark

    Instructions
     

    • Cut the chicken into cubes and pop into a large glass dish with a lid
    • Whisk together the tamari, honey, water and crushed garlic until well incorporated
    • Pop about ¾ of the mixture on top of the chicken. Stir to combine, put on the lid, and pop into the fridge to marinade for at least 3 hours (up to overnight). Set the extra marinade aside for later.
    • Thread the chicken onto 4 large metal skewers and set on a baking tray lined with parchment paper
    • When you are ready turn the broiler to full heat (the grill for those not in the US). Divide the leftover marinade in half, into two separate bowls (one for brushing the chicken skewers and one for serving). Brush the chicken with some of the marinade from one bowl and pop under the broiler for 4 minutes on one side, turn over, brush again and broil for 4 minutes on the other side
    • Serve up with the extra marinade and enjoy

    Notes

    For the best flavor you are going to want to marinade the chicken overnight, or for at least 3 hours. The chicken skewers can still be made with less marinating time, but the flavor will not be as intense.
    These can also be grilled on the bbq, just watch them carefully as they cook very quickly.

    Nutrition

    Calories: 93kcalCarbohydrates: 13gProtein: 9gFat: 1gSaturated Fat: 1gCholesterol: 24mgSodium: 585mgPotassium: 171mgFiber: 1gSugar: 12gVitamin A: 11IUVitamin C: 1mgCalcium: 6mgIron: 1mg
    Tried this recipe?Leave a comment HERE and let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    Don’t forget to follow Whole Food Bellies on Pinterest for more recipe inspiration! Or if Pinterest isn’t your style, bookmark this post! Let’s keep the conversation going- join my Facebook group! 

    • Lemon and Oregano Chicken Skewers
    • Marinated Grilled Chicken Kabobs with Zucchini and Quick Salsa Verde
    • Easy Dinner Ideas from Easy and Delish

    « Infused Minty Orange Water
    31 Scrumptious Bliss Balls Without Dates »
    1.9K shares
    • Share
    • Email
    • Flipboard

    Whole Food Bellies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Check out my Amazon store here.

    Reader Interactions

    Comments

    1. Allyssa says

      May 12, 2021 at 10:02 pm

      Loved your recipe! Thank you so much for sharing it, will surely make it again!

      Reply
    2. Claire says

      May 12, 2021 at 4:18 pm

      These were amazing! Even my very fussy son and even fussier stepdaughter enjoyed them!!! And I can tell you that is an almost impossible feat!
      Thank you!

      Reply
    3. Nart at Cooking with Nart says

      May 12, 2021 at 12:46 pm

      Made these for dinner last night and they were so good. Also love the fact that only four ingredients were required! Definitely a keeper 🙂

      Reply
    4. Christine says

      April 10, 2017 at 2:55 am

      So excited that it's getting to be grilling season so I can make awesome dishes like this!

      Reply
    5. Alyssa @ A Bite of Inspiration says

      April 08, 2017 at 1:15 pm

      This looks so simple, yet flavorful! I love the flavors you've chosen here. Tamari is a favorite of mine and it goes so well with honey. I'll have to make these!

      Reply
    6. Elysia | Haute & Healthy Living says

      August 13, 2015 at 11:34 pm

      I love how these skewers are so simple, but look so mouthwatering! My favourite type of recipe 🙂 I'll have to try these out for sure!

      Reply
      • Whole Food Bellies says

        August 14, 2015 at 7:36 pm

        Thanks Elysia! I hope you love them

        Reply
    7. Michelle @ A Dish of Daily Life says

      August 13, 2015 at 12:54 am

      Looks delicious! And easy! I always buy tamari instead of soy sauce, so I have everything I need to make this! 🙂 Can't wait to try it! Sharing on my Facebook page tomorrow and sending some other foodie love your way! Thanks for sharing it with us at #FoodieFriDIY! Hope to see you again tomorrow night!

      Reply
      • Whole Food Bellies says

        August 14, 2015 at 7:41 pm

        Oh thanks Michelle 🙂 Thanks for having me over at #FoodieFriDIY

        Reply
    8. Chrissie (thebusybaker.ca) says

      August 10, 2015 at 4:01 am

      These look fantastic! And I love the simple marinade!!

      Reply
    9. Katalina @ Peas & Peonies says

      August 09, 2015 at 3:50 am

      easy, simple and delicious, I love this type of recipes, the chicken turned out delicious, I can tell!

      Reply
    10. Lea Ann (Cooking On The Ranch) says

      August 08, 2015 at 7:34 pm

      Your photos of those skewers makes me want to reach in and grab one. Perfect Summer food.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:32 am

        Oh thanks Lea Ann - your lovely words made me smile 🙂

        Reply
    « Older Comments
    4.80 from 10 votes (2 ratings without comment)

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    As an Amazon Associate, I earn from qualifying purchases.

    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

    More about me →

    New Recipes

    • How to freeze quinoa
    • Quick and easy chicken cashew stir fry served in a white bowl with steamed rice
    • almond butter coconut toast with chocolate drizzle
    • Bell pepper and chickpea tacos

    Summer Salads

    • Tomato and Nectarine Salad. A great little unique salad showcasing all of summers beautiful fresh flavors
    • Avocado Chicken Salad Recipe
    • Lightened Up Creamy Pasta Salad
    • Spinach Strawberry Pecan Salad

    Snacks

    • chia seeds sprinkled on top of the date smoothie
    • banana blueberry smoothie served in a tall glass with a blue and white straw
    • Layered smoothie served in 4 tall skinny glasses
    • Banana cinnamon roll smoothie

    Sweet Snacks

    • mini pumpkin muffins
    • Fruit and Nut Mix
    • grain free muffins
    • Coconut Oat Chia Squares

    Savory Snacks

    • Chia seeds sitting in a wooden spoon
    • A bowl of orange hummus served in a white bowl surrounded by chopped veggies
    • broccoli fritters
    • Lemon Beet Hummus served with crisp breads

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit

    Copyright © 2022 Whole Food Bellies

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.