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    Home » All Recipes

    Author: Donna | Published: Feb 26, 2020 | Modified: Nov 1, 2021

    Easy 4 Ingredient Teriyaki Chicken Skewers Under The Broiler (Grill)

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    4 ingredient teriyaki chicken skewers

    Simple, quick, and delicious. Make these 4 Ingredient Teriyaki Chicken Skewers for your next weeknight meal and you will not be disappointed. I promise! Serve with a salad, some brown rice, some simple sesame egg noodles, or in a buddha bowl with pineapple, spring onions, and cucumber. The options are limitless. Perfect for meal prepping as the chicken tastes even better if you let it marinate in the sauce for at least 24 hours before cooking.

    This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are from companies I trust.

    Teriyaki chicken skewers piled onto a white plate with a green bowl of sesame seeds on the side

    This easy meal has been on regular rotation in our house for a long time and was inspired by another easy meal: 4 Ingredient Easy Teriyaki Salmon which also consistently gets rave reviews!

    4 Ingredient Teriyaki Chicken Skewers

    These super easy Teriyaki Chicken Skewers are going to change your life.

    I have long been a fan of honey, soy, and garlic chicken, and have made a number of variations over the years.

    This one though, this one is PERFECT.

    Even though it is probably the easiest one I have come up with.

    After the great response I had from my Chicken and Zucchini Skewers with Salsa Verde I thought it only right to come up with another chicken skewer recipe, but this time it should be more suitable for a weeknight meal.

    With only 4 ingredients and one dish - this one couldn't be easier!

    Plus kids seem to love eating food from a stick, so skewers are always a win for the whole family.

    teriyaki chicken skewers on a baking sheet on top of some parchment paper.

    What Ingredients Are Needed?

    For an easy weeknight meal, I like to keep the ingredients to a minimum, and as simple as possible.

    That means there will be no running to the specialty stores!

    You are going to need:

    • chicken: I use boneless skinless chicken breasts because I prefer them, but you can sub for boneless skinless chicken thighs if you want to keep the meal more budget-friendly, or if you prefer cooking with that cut;
    • tamari or soy sauce: check the ingredients to make sure it is GF if you are following that diet;
    • honey: brown sugar is traditionally used in teriyaki recipes, but honey provides just as much sweetness. Feel free to sub in brown sugar, coconut sugar or maple syrup instead if that is what you prefer. I have also used pineapple juice in a pinch, and it was worked really well also, the sauce is just a little more runny;
    • garlic;
    • water;
    • optional extras: thinly sliced green onion, sesame seeds, finely slices red onion are optional extras for serving if you have them on hand.

    See, told you teriyaki chicken skewers make the perfect no-fuss weeknight easy recipe.

    hand lifting a chicken kabob from a baking sheet

    How To Cook Teriyaki Chicken Skewers

    If you are organized and plan in advance then marinate the chicken pieces in the homemade teriyaki sauce overnight.

    Whilst not necessary, allowing the chicken to marinade all night does give you an altogether more intense flavor.

    TIP: try and cut the chicken into evenly sized long strips so that it cooks quickly and evenly.

    If you aren't as organized, you can do it in the morning, or at least an hour before cooking. Just a warning though, you will not get the same amazing flavor and moist chicken if you only soak for an hour as opposed to overnight.

    Come dinnertime the following day, all you need to do is:

    • thread the chicken onto some skewers (if you are using wooden skewers be sure to soak them in water for at least an hour before threading, or they will burn on cooking);
    • pop them under the broiler/grill at medium heat for a couple of minutes;
    • and serve any way you like (see below for serving suggestions).

    Be sure to not overcook the chicken teriyaki kabobs, as you want nice juicy chicken to serve up!

    pile of teriyaki chicken skewers on a white plate topped with chopped spring onions

    Can These Chicken Teriyaki Skewers Be Made On An Outdoor Grill or BBQ?

    Yes, of course.

    If you are feeling brave, you could always fire up the grill/BBQ and get them nice and charred on there.

    Because they are cut into smallish cubes, they won't take long to cook at all, so be sure to keep an eye on the chicken skewers to prevent burning.

    I find about 2 minutes on each side is enough to cook them through so be ready for a quick cook.

    What Type Of Skewers Should Be Used

    Tip: use metal skewers. Not only are they reusable, but they also won't burn as easily as wooden skewers do.

    If you only have wooden skewers, that works as well.

    Just be sure to place skewers in a container of water and allow them to soak for at least half an hour before cooking, otherwise, they will burn, and we don't want that.

    Tips and Tricks For Storing Leftovers

    To maximize the shelf life of cooked grilled teriyaki chicken skewers for safety and quality, refrigerate the chicken in shallow airtight containers or wrap tightly with heavy-duty aluminum foil or plastic wrap.

    Properly stored, cooked chicken will last for 3 to 4 days in the refrigerator.

    broccoli rice in a food processor
    Keep it low carb and gluten-free and serve you teriyaki chicken skewers with some broccoli rice, find out how to make it here.

    What Should I Serve With 4 Ingredient Teriyaki Chicken Skewers

    The best thing about this teriyaki chicken kebabs (or chicken on a stick as my kids like to call it) is that because the flavors are so simple, it is really very versatile and can be served in many different ways making it the perfect family-friendly meal on busy weeknights.

    Try some of these serving suggestions for a complete meal (or leave a comment if you have a favorite way to serve them):

    • with some cooked brown or white rice;
    • with some cauliflower rice or broccoli rice if you want to keep it low-carb;
    • alongside a Summer Stone Fruit Spinach and Strawberry Salad ;
    • In a wrap or sandwich for lunch;
    • with some simple sesame egg noodles for dinner;
    • on top of a salad for a bit of protein;
    • in a buddha bowl - pairs well with rice, cucumber, grated carrot, maybe some chopped fresh pineapple if you like it;
    • with a Hawaiian Macaroni Salad like this one from Food, Folks and Fun;
    • with a nice big dollop of peanut butter satay sauce, or another nut butter sauce if you are catering to a peanut allergy;
    • on top of a pizza for something different;

    TIP: make double the amount of teriyaki marinade and alternate large chunks of yellow peppers, green pepper, red bell peppers, and a large onion cut into chunks with pieces of chicken.

    When it comes to teriyaki chicken kabobs the options are plenty, so use your imagination and enjoy!

    Happy eating

    xx

    Recipe

    teriyaki chicken skewers

    4 Ingredient Teriyaki Chicken Skewers

    Whole Food Bellies
    Simple, quick and delicious. Make this for your next weeknight meal and you will not be disappointed. I promise! Serve with a salad, some brown rice or some simple sesame egg noodles.
    4.80 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 8 mins
    Resting Time 3 hrs
    Total Time 3 hrs 18 mins
    Course Dinner
    Cuisine Asian
    Servings 12 skewers
    Calories 93 kcal

    Ingredients
      

    • 2 boneless skinless chicken breasts
    • ½ cup tamari reduced sodium soy sauce
    • ½ cup raw honey
    • ½ cup water
    • 4 cloves of garlic crushed
    Prevent your screen from going dark

    Instructions
     

    • Cut the chicken into cubes and pop into a large glass dish with a lid
    • Whisk together the tamari, honey, water and crushed garlic until well incorporated
    • Pop about ¾ of the mixture on top of the chicken. Stir to combine, put on the lid, and pop into the fridge to marinade for at least 3 hours (up to overnight). Set the extra marinade aside for later.
    • Thread the chicken onto 4 large metal skewers and set on a baking tray lined with parchment paper
    • When you are ready turn the broiler to full heat (the grill for those not in the US). Divide the leftover marinade in half, into two separate bowls (one for brushing the chicken skewers and one for serving). Brush the chicken with some of the marinade from one bowl and pop under the broiler for 4 minutes on one side, turn over, brush again and broil for 4 minutes on the other side
    • Serve up with the extra marinade and enjoy

    Notes

    For the best flavor you are going to want to marinade the chicken overnight, or for at least 3 hours. The chicken skewers can still be made with less marinating time, but the flavor will not be as intense.
    These can also be grilled on the bbq, just watch them carefully as they cook very quickly.

    Nutrition

    Calories: 93kcalCarbohydrates: 13gProtein: 9gFat: 1gSaturated Fat: 1gCholesterol: 24mgSodium: 585mgPotassium: 171mgFiber: 1gSugar: 12gVitamin A: 11IUVitamin C: 1mgCalcium: 6mgIron: 1mg
    Keyword teriyai chicken kabobs, teriyaki chicken skewers
    Tried this recipe?Leave a comment HERE and let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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    Reader Interactions

    Comments

    1. Sarah says

      August 08, 2015 at 2:51 pm

      These look absolutely delicious! Can't wait to try them!

      XO Sarah
      http://everydaysarahjane.com

      Reply
    2. Felesha says

      August 08, 2015 at 12:32 am

      I'm loving it! A great weeknight "go to"! Thanks for sharing!!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:18 am

        very welcome Felesha 🙂

        Reply
    3. Rachel@SimpleSeasonal says

      August 07, 2015 at 11:30 pm

      This recipe looks simply delicious!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:19 am

        Thanks Rachel - we love it 🙂

        Reply
    4. Meredith @ The Weekday Gourmet says

      August 07, 2015 at 10:53 pm

      What an easy marinade! Love it!

      Reply
    5. Sarah | (Cooking for) Kiwi & Bean says

      August 07, 2015 at 8:56 pm

      4 ingredients -- you are speaking my language. With the busy school year coming up I need as many quick and simple recipes as I can get my hands on. These look wonderful. And easy. Win!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:20 am

        Haha, I totally used to be about fancy, intricate meals....kids came along and now the less ingredients the better!

        Reply
    6. Manal says

      August 07, 2015 at 8:21 pm

      How delicious and easy... I have a jar of tamari sauce that needs to be used... Will try those for sure

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:20 am

        Hope you enjoy Manal!!

        Reply
    7. Michelle | Divas With A Purpose says

      August 05, 2015 at 11:03 pm

      Quick, easy and yummy - my kind of recipe! We'll definitely be trying this soon! Thanks for sharing.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:21 am

        Hope you enjoy Michelle!

        Reply
    8. Shelly says

      August 05, 2015 at 10:32 pm

      These chicken skewers look amazing! I've never tried to put honey on them before. I will definitely have to give it a try!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:22 am

        The honey makes them all sticky and delicious 🙂

        Reply
    9. Pam @ Hodge Podge Moments says

      August 05, 2015 at 9:14 pm

      I love all of your recipes! These look so good. I'll have to try them soon. 🙂

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:22 am

        Aww thanks Pam!

        Reply
    10. Kirsten says

      August 05, 2015 at 9:09 pm

      These look delicious! And what's not to love about a recipe with 4 ingredients? Pinning this and I can't wait to try it.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:23 am

        Thanks Kirsten! I hope you love them 🙂

        Reply
    11. Bonnie @ Living a Fit and Full Life says

      August 05, 2015 at 9:09 pm

      Oh my! These look so good!

      Reply
    12. Shannon Peterson says

      August 05, 2015 at 6:16 pm

      The simplicity of this dish makes it something I would actually try to accomplish haha! Sounds delicious!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:23 am

        Haha, they are definitely super simple 🙂

        Reply
    13. Stacey says

      August 05, 2015 at 5:02 pm

      Looks delicious! And I love the fact that the ingredient let is so short. Something about eating off a stick is always appealing to the kids.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:24 am

        Oh I know, my little ones love eating from a stick!

        Reply
    14. Jaclyn says

      August 05, 2015 at 2:13 pm

      Oh my goodness, these skewers look delicious! I love honey and garlic together; we just made some tacos with that combo and we LOOOOVED them!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:24 am

        Yum, I wouldn't have thought of that flavour combo in tacos, but I can totally see it working!!

        Reply
    15. Barb @ A Life in Balance says

      August 05, 2015 at 11:30 am

      I love how easy these are! I'm adding them to my quick meal list for back to school.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:25 am

        Definitely a handy one to have for busy school nights!

        Reply
    16. ana says

      August 05, 2015 at 9:35 am

      The chicken looks delicious but as I am a veggie I would substitute it with quorn .

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:26 am

        I have tried it with extra firm tofu as well, and it worked really well! I remember eating quorn when I loved in the UK (used to be veggie as well), but I haven't heard of it in years 🙂

        Reply
    17. Tina says

      August 05, 2015 at 5:05 am

      This look delish and made me very hungry. Not being the best cook, I think I can even make these with 4 ingredients. Thanks for sharing.

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:27 am

        Oh I promise you can totally pull it off Tina 🙂

        Reply
    18. Michelle @ Sunshine and Hurricanes.com says

      August 05, 2015 at 3:15 am

      I LOVE how simple this recipe is! It really is the basic things that are often the best!

      Reply
      • Whole Food Bellies says

        August 09, 2015 at 2:28 am

        Yeah, I have definitely been taking it back to basics lately, and it has given me a whole new appreciation 🙂

        Reply
    19. Debra says

      August 05, 2015 at 2:34 am

      Oh man, these look so delicious! My husband would love them!

      Reply
    20. Jamie @ Coffee With Us 3 says

      August 04, 2015 at 2:57 am

      These look perfect! And I love your skewers-- so handy to reuse them!

      Reply
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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

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