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    Home » All Recipes

    Author: Donna | Published: Jun 14, 2016 |

    Freezer Friendly Apple Vanilla and Blueberry Mini Muffins

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    Apple Vanilla and Blueberry Mini Muffins are a perfect freezer friendly grab and go snack.

    These blueberry mini muffins are freezer-friendly and kid-approved. A great little grab-and-go snack in the summer months that fits nicely into lunchboxes. Naturally sweetened and perfect for meal-prepping fun-sized treats for the week ahead or for a quick snack or afternoon tea.

    A pile of mini muffins resting on a muffin tin with a bowl of blueberries in the background
    Mini muffins bake a lot quicker than regular-sized muffins.

    If you love having mini muffins on hand for easy snacking then be sure to try these Ginger Carrot and Apple Mini Muffins next.

    Jump to:
    • Apple Vanilla and Blueberry Mini Muffins
    • What's Good About These Muffins?
    • Tips, Tricks, and Substitutions
    • Freezing and Storing Leftovers
    • Frequently Asked Questions
    • Recipe

    Apple Vanilla and Blueberry Mini Muffins

    As life gets busier with more activities on the books like hiking, day trips, and afternoons by the pool in summer, I find it so important to have things on hand that can be grabbed and packed into a little cool bag.

    I tend to whip up a couple of batches of mini muffins at the start of the month and freeze a few big Ziploc bags or airtight containers full.

    On our way out the door, I will throw some in the snack pack and they will have defrosted by the time little bellies (and big bellies)start to rumble.

    Warning: mini muffins do tend to disappear a lot more quickly than their regular-sized cousins - one pop and they are gone.

    They are perfect when you just need a little bite to keep you going, and don't want to invest in a whole big muffin. 

    Or when the kids are popping in and out of the splash pad and just need a little bit of sustenance to see them through until dinner.

    Up close shot of a mini muffin studded with blueberries resting on a mini muffin tin

    What's Good About These Muffins?

    These mini muffins are:

    • freezer friendly
    • perfect for prepping ahead of time
    • naturally sweetened
    • kid-friendly
    • using fresh blueberries means they are packed full of the sweetness of real fruit
    • perfect for lunchboxes
    • full of whole grains
    • versatile in terms of substituting ingredients.

    They are also simple and delicious!

    A stack of mini muffins with a bowl of blueberries in the background

    Tips, Tricks, and Substitutions

    If blueberries are not in season on your side of the world, or if they are still a bit on the expensive side, then you can definitely get away with using frozen blueberries or dried blueberries.

    For this batch, I used some frozen organic wild blueberries from Trader Joe's which is why they are on the smaller side, and they made the best mini blueberry muffins.

    If you do not have apple sauce you can sub in some mashed banana, pumpkin puree, sour cream, or regular yogurt in a pinch.

    If you like a bit of crunch to your muffin tops you can always sprinkle on a little brown sugar, coconut sugar, or streusel topping before popping these sweet muffins into the oven.

    TIP: be sure to use a nonstick spray for easy removal of the muffins from the muffin cups.

    If you would like to make a full-sized muffin instead then use a standard muffin tin and increase the baking time to about 22 minutes.

    The muffins should be golden brown on top and a skewer should come out clean (i.e. there should be no wet batter on the skewer) when it is ready.

    Freezing and Storing Leftovers

    Leftover mini muffins can last all week if stored correctly by following these simple steps:

    1. Allow the mini muffins to cool completely after removing them from the oven. This is best done by allowing them to rest in the muffin cups for about 5 minutes before transferring them to a wire rack.
    2. Line an airtight storage container with paper towels. This will absorb any extra moisture and prevent the muffins from becoming soggy. If preferred, you can use a large Ziploc bag instead. Still line the Ziploc bag with a paper towel.
    3. Arrange the muffins in a single layer in your chosen container. If you have an extra row of muffins to add, then be sure to separate them with another bit of paper towel.
    4. Add a paper towel to the top of the muffins before popping the lid on.

    The muffins should be stored at room temperature for up to 4 days.

    front shot of a banana and blueberry smoothie served in a tall glass with a straw. Topped with blueberries and oats which are also in the background
    Another great way to use frozen blueberries is in this Banana Blueberry Pancake Protein Smoothie Recipe.

    If you have leftover muffins after 4 days then these should be frozen.

    To freeze place the muffins in a single layer on a baking sheet or another container that will fit into the freezer. Once the muffins have frozen, transfer them to a freezer-friendly container or Ziploc bag.

    This method will prevent them from sticking together and allows you just to remove the muffins that you need, instead of a whole clump.

    Allow to thaw at room temperature or gently reheat in the microwave if you want to eat them straight away.

    Frequently Asked Questions

    Can I use frozen blueberries in blueberry muffins?

    Yes. Frozen, fresh or dried blueberries will work just fine.

    How long do mini muffins last?

    If stored correctly they should last about 4 days. They can also be frozen for about 3 months.

    Can mini muffins be frozen?

    Yes. See detailed instructions within the post on how to best freeze mini muffins in a freezer bag or freezer-friendly container.

    Can I use this recipe to make larger muffins?

    Yes. Simply increase the baking time to about 22 minutes and check for doneness before removing them from the oven.

    Get out your mini muffin pans and get baking with these easy blueberry muffins that are the perfect size for a quick snack or as a side to your morning coffee.

    Need more easy muffin recipes? Check these out:

    • Baked Cinnamon Apple and Oat Muffin Cups
    • Peanut Butter Choc Chip Banana Oatmeal Muffins
    • Cranberry and Honey Cornbread Muffin
    • Healthy Pumpkin Muffins With Apple and Granola Crumb
    • or try making some air fryer muffins with these Air Fryer Blueberry Muffins from Upstate Ramblings

    Happy eating.

    xx

    Recipe

    Freezer Friendly Apple Vanilla and Blueberry Mini Muffins

    Whole Food Bellies
    These blueberry mini muffins are freezer friendly and kid approved. A great little grab and go snack in the summer months
    4.41 from 20 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipes!
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Snack
    Cuisine Sweet
    Servings 24 muffins
    Calories 57 kcal

    Clicking any equipment link above will earn me a small commission at no extra cost to you.

    Ingredients
      

    • 1 cup white whole wheat all purpose flour
    • ½ teaspoon ground cinnamon
    • ¼ teaspoon salt
    • 1 teaspoon baking soda
    • 4 tablespoon unsalted butter melted and cooled
    • ½ cup pure maple syrup
    • 1 large egg beaten
    • 1 teaspoon vanilla extract
    • ½ cup unsweetened applesauce
    • ½ cup fresh or frozen blueberries
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    Instructions
     

    • Preheat oven to 350°F
    • Coat a mini muffin pan with nonstick cooking spray (I use fractionated coconut oil)
    • Combine the dry ingredients (the flour, cinnamon, salt, and baking soda) in a large mixing bowl and whisk until thoroughly combined
    • In a second bowl, combine the wet ingredients (the butter, maple syrup, egg, applesauce and vanilla extract)
    • Add the wet ingredients to the dry and stir until just combined
    • Add the blueberries and stir until just combined
    • Fill each muffin cup in the pan to about ¾ full and bake for about 15 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.

    Notes

    Storing
    Store in an airtight container lined with paper towels to absorb any moisture. They should be stored at room temperature for up to 4 days.
    Freezing
    Store in a single layer in a freezer-friendly container for up to 3 months.
    Thaw at room temperature or gently reheat in a microwave.

    Nutrition

    Calories: 57kcalCarbohydrates: 8.7gProtein: 1gFat: 2.1gSaturated Fat: 1.2gCholesterol: 13mgSodium: 79mgFiber: 0.6gSugar: 4.6g
    Tried this recipe?Leave a comment HERE and let us know how it was!
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    Reader Interactions

    Comments

    1. Nicole says

      November 15, 2024 at 11:08 am

      My two year old son LOVED these muffins! He helped me make them and he devoured 5 of the mini muffins immediately. I’m definitely going to save and make these again!
      I’ll probably add less maple syrup next time, just for personal preference.
      Thank you for the recipe!

      Reply
      • Donna says

        November 18, 2024 at 10:27 am

        Aww love to hear that Nicole! I miss baking with mine when they were little, now they want to do everything themselves!

        Reply
    2. PJ says

      January 25, 2021 at 3:25 am

      These muffins were delicious. I did need to make one substitution and used one cup of gluten free all purpose flour in place of the whole wheat flour. The recipe turned out perfectly. Thank you for this wonderful recipe. It's a keeper and is a new family favorite.

      Reply
    3. Erin says

      August 09, 2019 at 11:00 pm

      I am beyond impressed with these- I added a little bit of brown sugar but I’m sure it wasn’t needed! I also added more blueberries and some ground flax seed and I used whole wheat flour. These are so delicious that my family of six ate all before they cooled so nothing for me to freeze. Guess it’s time for another batch!

      Reply
      • Donna says

        August 11, 2019 at 8:24 pm

        Haha I am happy to hear that, sounds like fresh muffins in our house - they never last long past the getting out of the oven stage 🙂

        Reply
    4. Rosanne Robinson says

      March 18, 2018 at 6:39 pm

      Ummmmm these muffins look and sound super yummy, love the ingredients and they sound easy to make. Thx very much for this recipe.

      Reply
    5. Holly says

      December 19, 2017 at 8:48 pm

      Thanks for this wonderful recipe. My two sons and I made these this morning, and together we polished off eleven regular-size muffins. Slightly shameful, I suppose, but the muffins were irresistibly good. We'll be making these again for sure!

      Reply
      • Donna1 says

        December 19, 2017 at 9:23 pm

        Hahaha I am glad to hear we aren't the only ones to finish off an entire batch of fresh muffins 🙂

        Reply
    6. Tonia Mason says

      October 02, 2017 at 10:43 pm

      I am required to provide a healthy peanut free snack once monthly for my son's kindergarten class. I believe this recipe will be a winner so I will be preparing these in the next couple of days. I do have a question though. Could apple butter be substituted for the apple sauce, and if so what kind of adjustment should be made to the amount used? Thank you for this lovely recipe!

      Reply
      • Donna1 says

        October 05, 2017 at 3:51 pm

        Hi Tonia, I haven't used apple butter in this recipe, but I am sure it would work just fine. I would just add the normal amount and then a little bit more if the mixture seems a little on the dry side. Let me know how it goes 🙂

        Reply
    7. Shannon says

      March 21, 2017 at 10:28 am

      Have you ever tried without the maple syrup? Want to try making these for my 9 month old but don't want them super sweet

      Reply
      • Donna1 says

        March 23, 2017 at 4:00 pm

        I haven't tried them without, but I am sure they would be sweet enough for a 9 month old without! Let me know how you go 🙂

        Reply
        • Andrea says

          April 02, 2017 at 3:53 pm

          How do you freeze these? Once they have cooled? I was planning on FoodSavering them how long would they last?

          Reply
          • Donna1 says

            April 02, 2017 at 4:46 pm

            Yes once they have cooled down is the perfect time to freeze. I have never used a FoodSaver so I am not sure how long they would last with that process, but I usually keep frozen muffins for about a month or so.

            Reply
    8. Blithe Raines says

      January 29, 2017 at 11:22 am

      Heavenly...MAKE THESE!

      Reply
    9. Jordi says

      November 23, 2016 at 11:59 am

      How to I change this to do regular size muffins??

      Reply
      • Donna1 says

        November 26, 2016 at 12:35 am

        You would just need to adjust the cooking time for regular sized muffins. I would guess about 18-20 minutes should do it, just check them with a toothpick to make sure they are cooked through before removing from the oven! Enjoy

        Reply
    10. Jennifer @ Delicious Everyday says

      June 18, 2016 at 3:38 pm

      These gorgeous little muffins tick all the boxes for me. Mini, naturally sweetened and they contain blueberries! They would definitely disappear in no time at our house!

      Reply
      • Donna1 says

        June 18, 2016 at 5:10 pm

        Oh thanks Jennifer!! Haha, they don't last long around here at all 🙂

        Reply
    11. Jessica {Swanky Recipes} says

      June 18, 2016 at 1:07 pm

      I bought a bunch of blueberries from the store yesterday and am now torn between this and a blueberry crisp. I might just have to make these, yum!

      Reply
      • Donna1 says

        June 18, 2016 at 5:08 pm

        Ooh yum, now I am craving a blueberry crisp 🙂 Anything with blueberries is a yes around here!

        Reply
    12. Renee says

      June 18, 2016 at 11:27 am

      Freezing muffins is such a great way to do it! It keeps me from eating the whole batch in two days. Question about using frozen blueberries. Do you use them while still frozen or do you let them thaw first? I always use fresh, but the one time I tried frozen I ended up with purple batter when the blueberries broke open. It was a beautiful color, but not the look I wanted.

      Reply
      • Donna1 says

        June 18, 2016 at 5:07 pm

        I use them when still frozen, and pop them into the batter right at the last minute, right before going into the oven. If I let them thaw (even a little bit), everything turns purple and gets way too moist. Oh I am right there with you - if I don't put them in the oven they all end up in my belly 🙂

        Reply
    13. Dorothy at Shockingly Delicious says

      June 18, 2016 at 10:30 am

      For breakfast, for mid-morning snack, for after school, for all day long!

      Reply
      • Donna1 says

        June 18, 2016 at 10:45 am

        Yes! 🙂

        Reply
    14. Nicole says

      June 18, 2016 at 8:52 am

      I love making my own applesauce and think that it sounds great in these! Love anything that can go in the freezer -- hate wasting yummy food!

      Reply
      • Donna1 says

        June 18, 2016 at 10:27 am

        Me too! I have been trying so hard to be less wasteful (although I have to make extra batches of these to have any leftover for the freezer 🙂 )

        Reply
    4.41 from 20 votes (14 ratings without comment)

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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

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