• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • All Recipes
  • About Me
  • Contact

Whole Food Bellies logo

menu icon
go to homepage
  • All Recipes
  • About Me
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About Me
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » All Recipes

    Author: Donna | Published: Jan 19, 2022 | Modified: Jan 19, 2022

    Golden Turmeric Hummus

    7 shares
    • Share
    • Tweet
    • Yummly
    • Email
    Jump to Recipe Print Recipe
    overhead shot of turmeric hummus served in a black bowl with a side of veggie sticks and crackers

    If you tend to go through lots of hummus then you really need to start making your own at home. It is a lot more economical, and it is so easy to vary up the flavors and make something a little bit different like we do here with this golden turmeric hummus. This hummus recipe comes together so easily in the food processor and makes for the perfect after-school snack or centerpiece for your next cheese platter. Plus it has the added bonus of being loaded with the potential anti-inflammatory properties of turmeric. Pair with some chopped veggie sticks and some crackers.

    golden hummus topped with chickpeas and parsley and served in a black bowl

    If you love hummus like we love hummus you might want to try switching up your regular rotation with homemade hummus recipes like this Roasted Red Pepper Hummus or this Roasted Garlic and Pumpkin Hummus.

    Jump to:
    • Golden Turmeric Hummus
    • A Note On Tahnini
    • How To Make Homemade Hummus In The Food Processor
    • Storing and Freezing Instructions
    • What To Serve With Turmeric Hummus
    • Need More Homemade Dip Recipes?
    • Recipe

    Golden Turmeric Hummus

    If you have some ground turmeric hanging out in your spice drawer, then go on ahead and grab it out.

    You are going to need it for this twist on the classic hummus.

    You will also need:

    • cooked chickpeas or garbanzo beans: personally I use pre-prepared canned chickpeas as it makes the whole process of making homemade hummus a whole lot quicker. However it would be cheaper to use dried chickpeas if you have the time and patience for the extra prep (use this guide from The Wimpy Vegetarian to make your own chickpeas from scratch);
    • garlic: we use a small amount of fresh garlic in this recipe but you can use more or less depending on your love for garlic;
    • tahini: this is basically ground sesame seeds, and can usually be found either near the honey and spreads, in the health food section, or in the middle eastern section in the supermarket (see notes below on what to look for)
    • fresh lemon juice: in a pinch you can sub in some lemon juice from a bottle, but if you can get your hands on some fresh lemons they taste so much better so I always recommend that;
    • olive oil: as olive oil is such an integral part of homemade hummus you should splurge a little and use a good quality olive oil, you will definitely taste the difference;
    • ginger: I use fresh ginger in this recipe as I love the zing and it is something I always have on hand. You can use ground ginger if yuo prefer a more subtle flavor;
    • ground turmeric: this can be found in the spice section of most well stocked grocery stores. I use ground turmeric as it gives more of a golden color than fresh turmeric, and that is what I am going for with this hummus variety. If you prefer to use fresh turmeric then go on ahead, just be sure to grate finely;
    • salt and freshly ground black pepper: do not skip the black pepper as this is needed to activate the curcumin in the turmeric, which is where all the goodness is at.

    You may also want some pine nuts or curry powder for topping off your hummus before serving.

    Overhead labelled ingredient shot of ingredients required for homemade hummus with turmeric and ginger

    A Note On Tahnini

    Not all tahini is created equally.

    Be sure to mix all of the oil into the rest of the tahini mixture before adding it to the other turmeric hummus ingredients. If you skip this step you risk adding too much oil to the recipe, which will not taste good.

    Have a look at the ingredients on the tahini paste.

    It should mainly consist of ground sesame seeds and perhaps a little bit of salt, and oil.

    If there is a layer of oil on top of your tahini when you open it, don't panic!

    Simply use a spoon (or my go-to: a chopstick), to give everything a good stir, until the oil is fully incorporated.

    Collage of process shots for making turmeric hummus
    (1) Add all of the ingredients to the bowl of a food processor.
    (2) Blend until completely smooth.
    (3) Add more oil or some water until you get a completely smooth and creamy consistency.
    (4) Serve with veggie sticks and crackers.

    How To Make Homemade Hummus In The Food Processor

    Making turmeric hummus at home is pretty simple.

    Once you try it once you will realize there is nothing to it and it will become a staple part of your meal prep for the week.

    Simply add all of the ingredients to the bowl of a food processor and blend until combined and smooth and creamy. Adjust seasoning according to your preferences, and away you go!

    When serving up, top your golden hummus with some sesame seeds, a sprinkle of paprika, a drizzle of extra olive oil, some ground turmeric, and some crispy chickpeas (like these Roasted Za'atar Chickpeas in The Air Fryer) if you have them.

    Overhead shot of homemade hummus topped with chickpeas and parsley and served with veggie sticks and crackers
    Serve your hummus with veggie sticks and crackers.

    Storing and Freezing Instructions

    Store homemade hummus in an airtight container with a lid in the fridge after it has been prepared.

    It will last about 3-4 days.

    Store-bought hummus will last longer, about 5-7 days, but this is usually because it has added preservatives, which we are avoiding by making hummus at home.

    Leftovers? Don't worry, if you can't finish all of the hummus before it goes off, simply use it in one of the recipe ideas below, or pop it into the freezer in individual portions

    freezing homemade hummus

    Homemade hummus can also be frozen.

    Do not freeze a huge batch all at once, as this will take a while to defrost.

    Instead, split it into smaller, more manageable batches before freezing.

    Why not try adding your hummus to an ice cube tray, or another small freezer-safe container so you can just take out an individual serving when needed.

    Allow it to defrost fully before eating.

    homemade turmeric hummus being scooped up with a plain cracker

    What To Serve With Turmeric Hummus

    Hummus is such a versatile dip that can be used in so many ways.

    It can be used as a snack dip all by itself, or it can be used in a number of other recipes.

    Why not try out some of these options:

    • serve your hummus with chips, crackers, pita chips or pita breads;
    • serve with fresh vegetable sticks like carrots, cucumber, bell peppers and celery;
    • stir through some pasta to make a different pasta sauce;
    • stuff into some chicken breasts before cooking;
    • whisk a spoonful into your scrambled eggs for an extra pop of flavor;
    • use as a base on pizza instead of tomato sauce;
    • use as an alternative to butter in a sandwich or wrap;
    • use as a salad dressing when mixed with some olive oil to thin it out, like in this recipe Baked Almond Crunch Falafel Bowl with Two Second Dressing;
    • mix in with the yolk for some deliciously different deviled eggs. Top with a sprinkle of curry powder to really take it over the edge.

    So many options to choose from!

    Golden hummus served in a black bowl and topped with chickpeas and chopped parsley. There are veggie sticks and crackers in the background

    Need More Homemade Dip Recipes?

    Entertaining is always made so much easier when you have a bunch of dips ready to serve upon the arrival of your guests.

    Why not try these dips after you have mastered golden turmeric hummus:

    • Whipped Feta Dip
    • Marinated Goat Cheese Log with Fresh Garden Herbs
    • Skinny Blender Green Pea Guacamole
    stick of celery scooping up some homemade turmeric hummus from a black bowl
    Blend until you have a smooth consistency.

    Happy Eating.

    xx

    Recipe

    overhead shot of turmeric hummus served in a black bowl with a side of veggie sticks and crackers

    Golden Turmeric Hummus

    Homemade hummus can be a lot more economical than buying lots of small containers at the store, and it is so easy to vary up the flavors and make something a bit more exciting like we do here with this golden turmeric hummus recipe. This recipe comes together so easily in the blender and makes for the perfect after-school snack or centerpiece for your next cheese platter. Plus it has the added bonus of being loaded with the goodness of turmeric. Pair with some chopped veggie sticks and some crackers.
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizer
    Cuisine Anytime
    Servings 6 serves
    Calories 68 kcal

    Equipment

    • Food processor

    Ingredients
      

    • 1 can (15oz) cooked chickpeas (garbanzo beans) drained and rinsed
    • 2 tablespoons extra virgin olive oil plus more for serving
    • 2 tablespoons lemon juice
    • 1 ½ tablespoons tahini
    • 1 tablespoon ginger peeled and finely grated
    • 1 teaspoon ground turmeric
    • 1 clove garlic minced
    • ½ teaspoon each salt and freshly ground pepper
    • optional: smoked paprika, pumpkin seeds, sesame seeds, ground cumin, chopped fresh parsley, roasted peppers, ground turmeric and extra chickpeas for serving
    Prevent your screen from going dark

    Instructions
     

    • Place all of the ingredients except into the bowl of a food processor, and process for 3-5 minutes until smooth and creamy. You may need to stop once or twice and scrape down the sides to make sure everything is incorporated.
    • If the hummus is too thick, add more olive oil or filtered water 1 tablespoon at a time, while still blending, until the desired consistency is reached.
    • Taste, and add more salt if required.
    • To serve: scoop the hummus into a serving bowl and garnish with some smoked paprika, ground turmeric, fresh parsley, and extra chickpeas.

    Notes

    Storing:
    Store leftover hummus in an airtight container in the fridge for 3-5 days.
    Leftovers:
    Can also be frozen for up to 3 months. Try freezing in small portions so that small amounts can be removed from the freezer and will thaw quickly.
    Tip:
    For better results, make sure to drain and rinse chickpeas. If you have more time, you can also simmer chickpeas in water over medium-low heat with 1-2 tablespoons of baking soda. This will help to get rid of chickpea skins that will result in ultra-creamy hummus. Wash and rinse under cold water.
     
     

    Nutrition

    Calories: 68kcalCarbohydrates: 2gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 2mgPotassium: 38mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 2mgCalcium: 7mgIron: 1mg
    Keyword golden hummus, homemade hummus, hummus from scratch, turmeric hummus
    Tried this recipe?Leave a comment HERE and let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    « Puff Pastry Caramelized Onion Tart with Feta and Fig Jam
    Olive and Tomato Healthy Tuna Casserole »
    7 shares
    • Share
    • Tweet
    • Yummly
    • Email

    Whole Food Bellies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Check out my Amazon store here.

    Reader Interactions

    Comments

    1. Shelby says

      March 12, 2022 at 3:28 am

      This came out delicious and my kids loved the color on it! I adore getting more turmeric into my diet so it was definitely a hit!

      Reply
    2. Jennifer says

      January 21, 2022 at 1:35 am

      I love the added health benefits of turmeric but I've never thought to put it in hummus! Great recipe!

      Reply
    3. Sherry says

      January 20, 2022 at 3:20 pm

      My daughter has been so addicted to hummus lately! We tried your recipe and she loved, loved, loved it!!

      Reply
    4. Susannah says

      January 20, 2022 at 8:55 am

      I loooove making my own hummus and I have never thought to add turmeric, but now I want to all the time! What a lovely recipe.

      Reply

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

    More about me →

    New Recipes

    • Healthier Banana Date Salted Caramel Smoothie
    • 15 Savory Chia Seed Recipes (no puddings!)
    • Cooked Teriyaki Salmon and Rice Poke Bowl (Air Fryer)
    • Salmon Avocado BLT Salad With Herbed Ranch Dressing

    Summer Salads

    • Zesty Heirloom Tomato and Nectarine Salad
    • Avocado Chicken Salad Recipe with Passion Fruit Vinaigrette
    • Lightened Up Creamy Pasta Salad
    • Summer Stone Fruit and Spinach Strawberry Pecan Salad

    Snacks

    • Banana Blueberry Pancake Protein Smoothie Recipe
    • Ombre Banana Raspberry Smoothie Recipe
    • The Creamiest Banana Cinnamon Roll Smoothie Recipe
    • Hydrating Pineapple and Grapefruit Smoothie

    Sweet Snacks

    • Almond Butter Banana Oatmeal Bars
    • Candied Matcha Nuts
    • 5 Ingredient Coconut Matcha Energy Balls
    • No-Churn 4 Ingredient Strawberry Sherbet

    Savory Snacks

    • 5 Ingredient Cheddar and Riced Broccoli Fritters
    • Creamy Lemon Beet Hummus Recipe
    • How To Make Roasted Red Pepper Hummus
    • Roasted Za'atar Chickpeas in The Air Fryer

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit

    Copyright © 2022 Whole Food Bellies