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    Home » All Recipes

    Author: Donna | Published: Feb 13, 2024 |

    Frozen Greek Yogurt Berry Bites

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    Frozen Greek Yogurt Berry Bites

    Enjoy a delicious and healthy snack that is super easy to make with these frozen Greek yogurt berry bites loaded with fresh strawberries and blueberries. Naturally sweetened with agave or maple syrup, they are a great little afternoon pick-me-up to have on hand in the freezer for the whole family.

    up close shot of 3 pieces of frozen greek yogurt berry bites stacked on top of each other with a bite taken out of the top piece

    I earn a small commission at no extra cost to you through affiliate links placed on this post.

    Greek Yogurt Berry Bites

    You are going to love these frozen yogurt bites.

    They are:

    • super easy to put together;
    • the perfect snack;
    • naturally sweetened;
    • super versatile so you can use what you have on hand;
    • full of simple ingredients;
    • loaded with protein, with each bite containing around 8g of protein.

    They are also quite delicious!

    Overhead ingredient shot of ingredients needed to make a yogurt bark, with all ingredients served in small white bowls
    Simple ingredients: agave syrup, mascarpone, yogurt, blueberries and strawberries.

    How To Make Frozen Yogurt Bites

    Scroll down to the recipe card for a full list of ingredients and instructions.

    The best thing about this recipe is just how easy it is to put together!

    Simply whisk together the yogurt, mascarpone, and your liquid sweetener of choice in a mixing bowl until everything is smooth and well combined.

    A small white bowl containing mascarpone, yogurt and agave syrup
    Mix the yogurt, mascarpone and agave.
    A yogurt mixture poured into a heart shaped mold and topped with fresh slices of strawberry and blueberries
    Pour into mold and top with berries.

    Pop your molds onto some parchment paper on a baking sheet and pour the Greek yogurt mixture into the molds, top with some fresh juicy blueberries and sliced strawberries, and pop into the freezer.

    I use a standard cookie scoop to scoop the mixture, but you can pour it or use a large spoon.

    Whatever works.

    After about 3-4 hours you will have yourself the perfect little healthy frozen snack.

    Want to up the protein? Try adding in a tablespoon of protein powder when you are whisking the mixture together and you will end up with some protein loaded froyo bites.

    Clicking the link above will earn me a small commission at no cost to you.

    Frozen berry bark removed from the freezer and served on a heart shaped server
    Remove from the freezer after about 3-4 hours, when the yogurt has frozen solid.

    Storing and Freezing

    These little bites should be stored in an airtight container in the freezer until you are ready to eat them.

    Like ice cream, they will start to melt once they are out of the freezer, so they are not suitable for transporting for lunches, etc.

    If they seem to be a little bit stuck in the molds, and are hard to remove, simply let them sit at room temperature for a couple of minutes, and once they start to soften up they will be easier to remove.

    TIP: To save space, once the yogurt bites are frozen solid, remove them from the molds and store them in an airtight freezer-friendly container, or a Ziploc bag.

    Heart shaped frozen berry yogurts served on white plates with fresh berries in the background
    Serve berry bites straight away, and keep any leftovers saved in the freezer.

    Tips, Tricks and Substitutions

    Another great thing about these little Greek yogurt bites is that they are super versatile, so feel free to change around the ingredients to suit what you have on hand.

    Why not try changing it up by adding:

    • a layer of crunchy granola like this granola with macadamia and coconut oil
    • a swirl of peanut butter, or other nut butter of choice, or even cookie butter
    • a drizzle of melted chocolate on top of the berries
    • a tablespoon of protein powder mixed in with the yogurt mixture
    • chopped peaches, nectarines, kiwi or pomegranate arils or any different fruits you have on hand that you think would work
    • a sprinkle of shredded coconut
    • a sprinkle of chocolate chips or cacao with the fruit
    • a pinch of flaky sea salt

    If you don't have a heart-shaped mold, use any mold you have on hand that would work, or just use a muffin tin or a mini muffin tin for little bites.

    I would suggest a silicone muffin pan so it is easier to pop the yogurt bites out.

    Mascarpone

    If you do not have mascarpone, you can use cream cheese instead.

    Dairy-Free?

    This recipe works well with dairy-free yogurt and dairy-free mascarpone.

    The options are endless, so go ahead and make a delicious treat to suit your preferences.

    An up close shot of two heart shaped yogurt barks served on a white plate
    Switch up the ingredients with what you have on hand.

    Need More Snacky Snacks?

    We are big fans of snacks in the Whole Food Bellies house, so always try to have some freezer-friendly snacks on hand for a busy week to satiate a sweet tooth.

    Try one of these delicious recipes next:

    • freezer-friendly apple blueberry and vanilla mini muffins
    • no bake chocolate and peanut butter healthy rice bubble slice
    • cashew and blueberry bliss balls

    I hope you enjoy this nutritious treat as much as we do.

    Happy Snacking.

    xx

    Recipe

    Heart shaped frozen yogurt bites topped with blueberries and strawberries

    Frozen Greek Yogurt Berry Bites

    Enjoy a healthy and delicious snack that is super easy to make with these frozen Greek yogurt berry bites loaded with fresh strawberries and blueberries. Naturally sweetened with honey or maple syrup, they are a great little afternoon pick-me-up to have on hand in the freezer.
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    Print Recipe Pin Recipe Save Recipe Saved Recipes!
    Prep Time 5 minutes mins
    3 hours hrs 30 minutes mins
    Course Snack
    Cuisine Anytime
    Servings 6 serves
    Calories 142 kcal

    Equipment

    • Heart Shaped Metal Mold

    Clicking any equipment link above will earn me a small commission at no extra cost to you.

    Ingredients
      

    • 2 cups full-fat plain Greek yogurt
    • ⅓ cup mascarpone
    • ⅓ cup agave syrup or maple syrup
    • ½ cup fresh strawberries sliced
    • ¼ cup blueberries
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    Instructions
     

    • Cover a tray with a baking sheet.
    • In a medium bowl add yogurt, mascarpone, and agave syrup (maple syrup). Stir well until the ingredients are combined and you get a smooth texture.
      2 cups full-fat plain Greek yogurt, ⅓ cup mascarpone, ⅓ cup agave syrup or maple syrup
    • Prepare metal molds in the shape of a heart or other shape. Place them in the baking tray lined with baking paper.
    • Add 2 tablespoons of the milk mixture to each heart shape. Add strawberries and blueberries on top.
      ½ cup fresh strawberries, ¼ cup blueberries
    • Place into the freezer for about 3-4 hours or until the yogurt is frozen.

    Notes

    Storage
    Keep stored in the freezer. They will start to melt once removed from the freezer.
    Cutters
    Feel free to use any shaped cutter you prefer. I use these heart-shaped molds.
    Substitutions and Additions
    Other fruit that works well with this recipe include chopped peaches or nectarines, chopped kiwi fruit, or pomegranate arils.
    Cream cheese can be used instead of mascarpone.
    Try adding a sprinkle of granola, coconut, chocolate chips, or a swirl of peanut butter or cookie butter to change things up.

    Nutrition

    Calories: 142kcalCarbohydrates: 14gProtein: 8gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.04gTrans Fat: 0.003gCholesterol: 16mgSodium: 32mgPotassium: 118mgFiber: 0.4gSugar: 12gVitamin A: 182IUVitamin C: 10mgCalcium: 94mgIron: 0.1mg
    Tried this recipe?Leave a comment HERE and let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

    More about me →

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