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    Home » All Recipes

    Author: Donna | Published: Feb 22, 2016 | Modified: Nov 18, 2019

    Quinoa Veggie Bowl with Basil Hummus Dressing

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    Roasted Winter Vegetable Quinoa Bowl

    I have been getting really good at emptying out my fridge at the end of every week to make room for my new lovelies picked up from the farmer's market on Sunday. And emptying of the said fridge is exactly how this Quinoa Veggie Bowl came about.

    Winter Vegetable Quinoa Bowl with Basil Hummus Dressing

    Quinoa Veggie Bowl with Basil Hummus Dressing

    This is a great recipe to make your own, depending on what stragglers you have left in the ice-box at the end of the week.

    I used a selection of:

    • sweet potato,
    • beetroot,
    • brussels sprouts
    • and broccoli.

    But I can totally see some cauliflower or carrots being right at home in here.

    Unfortunately, we had no carrots left, as my 3-year-old has decided they are the best thing ever, and eats them like they are going out of fashion.

    There are definitely worse problems to have.

    Winter Vegetable Quinoa Bowl with Basil Hummus Dressing

    What Is Needed For This Quinoa Veggie Bowl?

    Is there anything better than a big tray of roasted veggies?

    I think not!

    Pair them in this quinoa bowl with a quick and easy basil pesto hummus dressing, and you are raring to go with a delicious and nutritious bowl that really takes no effort at all to put together.

    I top mine with some:

    • crunchy chopped walnuts,
    • a sprinkle of hemp seeds,
    • some chopped shallots,
    • and a beautifully poached egg, which gives you the perfect protein-enriched bowl.

    Change it up and serve with some baked tofu or some strips of stir-fried chicken or beef if eggs aren't your thing. Or just serve as is.

    Winter Vegetable Quinoa Bowl with Basil Hummus Dressing

    Like I said, this quinoa veggie bowl is just begging to be made into your own creation using whatever you have on hand.

    Play around, have some fun and delve in.

    For some other dinner in bowl ideas, check out these recipes:

    Edamame and Spinach Risotto
    Baked Almond Crunch Falafel with Two Second Sauce
    Creamy Parmesan and Vegetable Orzo

    Quick Tip On Making Quinoa Extra Quick

    To make things extra quick in the kitchen, I have been using an Instant Pot for cooking grains etc. I have no affiliation with the brand, I just really love how quick the device makes everything!

    Hope you love it!

    Happy eating 🙂

    Winter Vegetable Quinoa Bowl with Basil Hummus Dressing

    Roasted Winter Vegetable Quinoa Bowl with Basil Hummus Sauce

    Whole Food Bellies
    This Roasted winter vegetable quinoa bowl with basil hummus is the perfect dish to get you through the day. Loaded with perfectly roasted seasonal vegetables, fluffy quinoa and a super delicious dressing, it can't go wrong as a breakfast, lunch or dinner.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 35 mins
    Total Time 50 mins
    Course Main Dish
    Cuisine Anytime
    Servings 4 serves
    Calories 527 kcal

    Ingredients
      

    • 1 cup uncooked quinoa cooked according to package instructions
    • Juice of half a large lemon
    • 1 medium sweet potato peeled and cut into 1cm cubes
    • 1 head of beetroot peeled and cut into 1cm cubes
    • 1 cup brussels sprouts de-stemmed and halved
    • 1 medium head broccoli chopped into florets
    • ¼ head of cabbage cut into thick strips
    • 2 tablespoon olive oil or cooking oil of choice
    • sea salt and freshly ground black pepper to taste
    • ½ cup hummus homemade or store bought
    • ½ cup basil pesto home-made or store bought
    • 1 tablespoon olive oil
    • ¼ cup chopped walnuts to serve
    • ¼ cup finely chopped spring onions to serve
    • 1 tablespoon hemp seeds to serve
    • 4 poached eggs to serve

    Instructions
     

    • Prepare quinoa according to package instructions. Once cooked, fluff with a fork, add in the lemon juice and salt and pepper to taste. Toss to combine
    • Preheat oven to 400F
    • Pop the chopped sweet potato, beetroot, brussels sprouts and broccoli into a roasting tin. Add olive oil and salt and pepper to taste. Ensure all veggies are coated
    • Roast all vegetables except for the cabbage for 35 mins. Pop the cabbage onto the tray when there is only 20 minutes cooking time left
    • While the vegetables are roasting combine the hummus, pesto and 1tbsp olive oil. Whisk to combine
    • To serve: add a layer of quinoa, topped with roasted vegetables, a sprinkle of chopped spring onions, a sprinkle of chopped walnuts and a poached egg. Drizzle over the basil hummus, a sprinkle of hemp seeds and serve

    Nutrition

    Calories: 527kcalCarbohydrates: 52.4gProtein: 19.5gFat: 29.1gSaturated Fat: 4.6gCholesterol: 166mgSodium: 280mgFiber: 10.3gSugar: 6.4g
    Tried this recipe?Let us know how it was!

    The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

    Don’t forget to follow Whole Food Bellies on Pinterest for more recipe inspiration! Or if Pinterest isn’t your style, bookmark this post! Let’s keep the conversation going- join my Facebook group! 

    • Change it up and use some Riced Broccoli instead of the quinoa
    • Maple Glazed Sauteed Green Beans and Carrots with Prosciutto and Walnuts
    • Instant Pot Broccoli Cheese Soup
    • Winter Farro Salad with Feta and Citrus Vinaigrette
    « Clean Eating Winter Weeknight Meal Plan #4
    Leftover Mashed Potatoes Tater Tots »
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    Reader Interactions

    Comments

    1. Michelle Blackwoos says

      February 25, 2016 at 9:26 am

      Quinoa bowls are my new favorite dishes, love how they can be packed with lots of vegetables. Such a healthy treat!

      Reply
    2. Vanessa @ VeganFamilyRecipes.com says

      February 25, 2016 at 5:07 am

      This looks like the perfect way to eat lots of healthy veggies at once! yum!

      Reply
    3. The Vegan 8 says

      February 24, 2016 at 4:35 pm

      Basil hummus dressing has me drooling!! Great idea!

      Reply
      • Donna1 says

        February 24, 2016 at 7:35 pm

        It is quite delicious 🙂

        Reply
    4. Gin says

      February 24, 2016 at 1:17 pm

      Fabulous flavors, and I want to put that hummus sauce on everything!

      Reply
      • Donna1 says

        February 24, 2016 at 7:35 pm

        I certainly have been 🙂

        Reply
    5. Uma Srinivas says

      February 24, 2016 at 7:10 am

      Looks delicious and packed with good things! Love it 🙂

      Reply
      • Donna1 says

        February 24, 2016 at 7:35 pm

        Definitely full of goodies!

        Reply
    6. The Food Hunter says

      February 24, 2016 at 7:07 am

      Love the dressing on this

      Reply
      • Donna1 says

        February 24, 2016 at 7:36 pm

        Thanks 🙂 It is so easy and delicious!

        Reply
    7. pragati says

      February 24, 2016 at 6:45 am

      I love it...semi homemade and exotic!!

      Reply
      • Donna1 says

        February 24, 2016 at 7:37 pm

        It can be totally homemade if you make your own hummus and pesto, which I do. But I know that's not for everyone, and store bought works just as well 🙂

        Reply
    8. Hedi says

      February 24, 2016 at 6:22 am

      I love anything with hummus, so I am totally sold!

      Reply
      • Donna1 says

        February 24, 2016 at 7:38 pm

        Hummus is the best!

        Reply
    9. Sarah | Well and Full says

      February 24, 2016 at 5:51 am

      Oooh basil hummus dressing!! That sounds sooo good!

      Reply
      • Donna1 says

        February 24, 2016 at 7:38 pm

        Thanks Sarah! I have been loving using it on everything lately 🙂

        Reply
    10. dixya @ food, pleasure, and health says

      February 24, 2016 at 4:59 am

      im all about cleaning out fridge meals..and this one looks great!

      Reply
      • Donna1 says

        February 24, 2016 at 7:39 pm

        Thanks Dixya!

        Reply
    11. Lucie says

      February 24, 2016 at 1:55 am

      Now that's the ultimate comfort food! I love all the flavors and veggies <3 I'd only swap the eggs for some tofu mashed with avocado and black salt to make it vegan and then devour it like there was no tomorrow 🙂

      Reply
      • Donna1 says

        February 24, 2016 at 7:40 pm

        Oh yum, I love the sound of the mashed tofu with avocado! I haven't messed around with tofu enough to come up with something as clever as that, but now I need to try it!! Thanks for the idea

        Reply
    12. Mel@avirtualvegan.com says

      February 23, 2016 at 10:20 pm

      I love the sound of this! That basil hummus pesto sauce sounds amazing!

      Reply
      • Donna1 says

        February 24, 2016 at 7:41 pm

        Thanks Mel!! We have been enjoying it on a lot of our salads over the past couple of weeks, so versatile!

        Reply
    13. Sophia @veggies dont bite says

      February 23, 2016 at 9:02 pm

      I love bowls! Such a great one bowl type of meal. And that sauce sounds amazing!

      Reply
      • Donna1 says

        February 24, 2016 at 7:42 pm

        Oh thanks Sophia! I am obsessed with bowl meals as well 🙂 I don't know what it is about them, but anything in a bowl just seems so much more exciting!

        Reply
    14. Jenn says

      February 23, 2016 at 6:00 pm

      That basil hummus sounds fantastic! Yum!

      Reply
      • Donna1 says

        February 23, 2016 at 7:50 pm

        Thanks Jenn 🙂

        Reply
    15. Nicole says

      February 23, 2016 at 5:52 pm

      This reminds me of the Quinoa Bowl that my husband orders at a local diner, I've been playing around with a vegan version of the bowl with pesto and this looks like a great one to try.

      Reply
      • Donna1 says

        February 23, 2016 at 7:50 pm

        Oh I hope it works out like the one you are trying to replicate!

        Reply
    16. Natalie Freed says

      February 23, 2016 at 5:14 pm

      Yummy, yummy, yummy! This would make me incredibly happy for lunch. I love those
      'clean out the fridge' recipes too. It fills me with joy to use up the stray veggies I have left!

      Reply
      • Donna1 says

        February 23, 2016 at 7:51 pm

        I am the same 🙂 I feel so accomplished when I clear out the fridge and make something delicious!

        Reply
    17. Natalie | Feasting on Fruit says

      February 23, 2016 at 10:43 am

      With that long list of veggies and such a flavorful dressing, I bet this bowl makes for a wonderful meal!

      Reply
      • Donna1 says

        February 23, 2016 at 7:52 pm

        Thank you Natalie, it is quite delicious 🙂

        Reply
    18. Letty / Letty's Kitchen says

      February 23, 2016 at 9:45 am

      This salad looks fabulous! Such a versatile recipe too. Yep, put an egg on it!

      Reply
      • Donna1 says

        February 23, 2016 at 7:52 pm

        Yes, definitely one to play around with and make your own depending on what you have left. Wholeheartedly agree about the egg on top 🙂

        Reply
    19. Rebecca @ Strength and Sunshine says

      February 23, 2016 at 8:25 am

      So packed with so many good things! A perfect bite in each forkful! Love that basil hummus sauce!

      Reply
      • Donna1 says

        February 23, 2016 at 7:53 pm

        Thanks so much Rebecca 🙂 Definitely the perfect bite in every forkful!

        Reply
    20. Brie says

      February 23, 2016 at 6:40 am

      I love veggie heavy clean out the fridge recipes! And that basil hummus dressing is genius I could put it on everything. Pinning for my next Sunday fridge clean out 🙂

      Reply
      • Donna1 says

        February 23, 2016 at 7:54 pm

        Oh I hope you love it! Clean out the fridge recipes have become such an accomplishment in our house - I always feel so clever when I make something yummy from something that would otherwise be composted 🙂

        Reply
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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

    More about me →

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    Hello and welcome, I'm Donna!

    I am so glad you are here!

    Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time.

    Forget about hunting down weird ingredients and making trips to specialty shops.

    We are going to make the most of what is available at the store and farmer's markets all whilst enjoying some delicious meals the whole family (hopefully...if you have fussy eaters I guarantee nothing) will enjoy.

    Pop on that apron and let's get creative in the kitchen!

    More about me →

    Summer Salads

    • Zesty Heirloom Tomato and Nectarine Salad
    • Avocado Chicken Salad Recipe with Passion Fruit Vinaigrette
    • Lightened Up Creamy Pasta Salad
    • Summer Stone Fruit and Spinach Strawberry Pecan Salad

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